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BOULDER, Colo. – Researchers at the University of Colorado Boulder may have come up with a way to help people discreetly seek help for mental health. They’ve 171

An elaborate table is set, and Argentinian tango music fills the room in Mirta Rinaldi’s apartment in NYC’s Queens. Her guests: five strangers, who came together to learn about the culture of Rinaldi’s home country of Argentina. “Cooking has been my passion all my life, so teaching this from my home and sharing my culture, it's a gift,” Rinaldi says.Rinaldi is just one of a network of 14 instructors who are part of the League of Kitchens, a group of immigrants from around the world who welcome strangers inside their homes. The experience allows those from other countries to impart their culture and family recipes onto eager students, regardless of their cooking ability.Rinaldi believes that when people learn about someone’s culture, they learn to respect each other's differences. That’s why she opens up her home to strangers every Sunday. “I love it,” says Rinaldi, smiling. Learn more about the League of Kitchens 942

Ahead of the 2020 general election on Nov. 3, social media platforms like Facebook are encouraging everyone to vote or register to vote if they haven't.Those reminders can get a little annoying, especially if you have already voted or are already registered to vote with plans on voting.There are ways to turn them off, and one viral post on social media shows you how. We tried it and it does work.First, hit the three lines on the bottom right bar of the Facebook mobile app. Then scroll all the way down to "see more." After hitting "see more, continue scrolling until you see "Town Hall" and click on it. After hitting Town Hall, click on "Settings" in the top right.Finally, you can see the "voting reminders" as the last option on the screen. Toggle the button from on to off. This article was written by WXYZ. 897

Chris Hopkinson wanted to challenge himself, so he came up with a plan to paddle board the Chesapeake Bay. The whole Bay!"The physical mission was to paddle the bay; the real goal is to raise money for Oyster Recovery Partnership," he said.That goal of paddling 200 miles in 9 days was a daunting task."It's like a marathon everyday," he said.So with a goal of 20 to 30 miles a day, Hopkins took off from the Havre De Grace and headed down the bay to the Atlantic Ocean. He grew up around the bay but got a better understanding of it's beauty."When I'm coming down the Honga River and there's nobody around and there's just water and green and untouched beauty, you really get an appreciation for the beauty of the bay."Hopkinson knew this was going to be quite a physical challenge but Mother Nature decided to make it a little more interesting."Pretty high winds, 10 to 15 knots, which was creating some pretty good wave, 2 to 3 feet and then we had much cooler than normal temperatures."And that was the first day. Chris knew out of 9 days, not all were going to be good, but taking a punch in the face on the first day had him rethinking this adventure. He was motivated from those following his journey."I mean, I got hundreds of text messages and social media posts and emails from people just saying how much they were behind me and how excited they were. I think everybody really liked having a break from all the really bad news to follow something really good."So, on the 7th day he had heavy winds blowing from the side and head on and high waves and had to stop, his shortest day yet, 17 miles... 3 miles shy of goal for the day."I just couldn't take it."So, with that challenge from Mother Nature, what does he do the next day?"I took that day personally and the next day we had our best day which was 36 miles."And then just one day left, off he goes with a little encouragement from his wife, Megan.And he did get it done. Hopkinson raised 0,000 so far, right at their goal of 0,000. When a donation puts a thousand oysters in the bay, a marathon a day seems worth it. This story originally reported by "Disco" Don Harrison on WMAR2News.com. 2189

A Utah man got quite the scare while hiking in Slate Canyon near Provo, Utah, over the weekend.Kyle Burgess, 26, was minding his own business in the Utah County wilderness around 5 p.m. Saturday when he came across some mountain lion kittens.Seconds later, their mom came around the corner — protective and aggressive. He caught the whole thing on video:“I didn’t really know what kind of cubs they were or what animal they were,” said Burgess. "Once I did realize what they were, I was like, that’s mom right there. I’m screwed.”What made it worse for the Orem man was that the encounter was a lengthy one. The video shows the animal shadowing Burgess for at least six minutes as he walked down the trail.At certain times, the mountain lion lunged at Burgess. But officials said Burgess did all the right things by not turning around, making himself "bigger," and making a lot of noise.The mountain lion kept following Burgess down the trail before he bent down and threw a rock, sending the animal running away. This article was written by Hailey Higgins for KSTU. 1089