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The race for the White House has reached its final week, and millions of Americans have already gone to the polls to cast a ballot in the 2020 presidential election.On Wednesday, a number of national and state polls were released. In general, Joe Biden is leading Donald Trump in national polls, but battleground polls show a tightening race. A CNN poll of likely voters released Wednesday afternoon showed Biden leading Trump 54-42 in the popular vote, which is slightly tighter than the 57-41 advantage the CNN poll had for Biden in early October.Another poll, one conducted by the Economist/YouGov, showed Biden leading by 11%. Emerson released its poll on Wednesday showing Biden with a 5% edge. But one poll, the Rasmussen poll, shows Trump actually ahead nationally by 1%. Polls by Rasmussen have generally been more favorable than other national polls.One national poll released on Tuesday, conducted by CNBC, had Biden up 51-40.State pollingNo matter the margin of the popular vote, the number that matters the most is reaching 270 Electoral College votes. And in that respect, Biden is leading in the polls, but his leads in battleground states is much more fragile than his standing in the national polls.In Wisconsin, a poll released on Wednesday by Marquette gave Biden a 48-43 edge. An ABC News/Washington Post poll of Wisconsin gave Biden a much larger lead of 17%, which is a bit of an outlier from other polls of the state.In Michigan, Biden held a 51-44 lead in the ABC News/Washington Post poll while he led Trump in the New York Times/Sienna poll 49-41 on Wednesday.In North Carolina, the race was a statistical tie with Biden’s advantage well within the margin of error in Wednesday’s Civitas/Harper poll.In Georgia, Biden leads 50-46 in the Monmouth poll.In recent days, polling in Arizona, Florida and Iowa have generally been within the margin of error. Biden has held a very narrow lead in Pennsylvania.Comparing 2020 to 2016The landscape of the race six days out is somewhat similar to the 2016 race.One key difference is Clinton’s lead in national polls was generally smaller than Biden’s lead. The final CNN poll, which was released two weeks before the election, gave Clinton a 5% edge. The final CNBC poll gave Clinton a lead of 9%. But other reputable polls, such as the CBS News Poll, were more narrow. The CBS News poll gave Clinton just a 3% edge. Clinton ended up winning the popular vote by 2%.Battleground state polls generally were off by a margin of 5%, which is normal in a presidential election. What made things abnormal was those polling errors were just enough to flip the election for Trump in a number of states.In Michigan, a Detroit Free Press poll released a week before the election showed Clinton up by 4 percent. She ended up losing by .2 percent.In Pennsylvania, polls generally gave Clinton a modest lead. Her lead in the final CNN poll was 5 percent a week before the election. She ended up losing by 1 percent.Wisconsin was another state Trump won by about .5%. He trailed Clinton in the Marquette poll by 6% in the final days before the election. Compared to 2016, his deficit in the Marquette poll is slimmer in 2016 than it is currently.On the flip side, polling in Nevada did not suggest a Clinton win. A CNN poll had Trump up 51-46 just days before the election. Clinton won the state by 2%.What is conclusive in pollingWhile predicting a winner in the presidential election might be a challenge based on polls, they can give an insight on what voters are thinking.One clear difference in the polls is based on gender. Wednesday’s CNN poll gave Biden a 61-37 lead among women, while Trump won with men 48-47. The poll also showed Biden leading among independents 58-36.While voters were more inclined to say Biden would do a better job handling the coronavirus, health care, racial inequality in the US and crime and safety, a slim majority, 51-46, said that Trump would do a better job with the economy. 3972

The pandemic has added extra stress to our lives, but that's not stopping some of us from getting more sleep.New research from the University of Colorado Boulder and the University of Washington looked at how stay-at-home orders and social distancing guidelines have impacted college students' sleeping habits.They found that on average, students have been sleeping 30 minutes more per weekday and 24 minutes more per weekend day. They've also been keeping more consistent sleep schedules.This is similar to what a study of people ages 18 to 65 in Europe found during this same time.So, the big question now is whether these habits will continue now that stay at home orders are lifted.“One of the things we recognize is that when people who weren't getting enough sleep start to actually get better sleep because they can and they realize ‘wow that makes a difference in my life,’ a number of people choose behaviorally to go ahead and continue to get that better sleep,” said Ken Wright, integrative physiology professor at CU Boulder.As for the question about whether the quality of our sleep has improved, the study in Europe did look at that. It found on average, people have been seeing slight reductions in the quality of their sleep, but there are things you can do to help with this.“When they looked at the group as a whole, they found that those people who got exercise and got more sunlight during the COVID stay-at-home, they found that they actually had less reductions in their sleep quality,” said Wright.One negative result of the stay-at-home orders on our sleep in both studies – people have been going to bed later, both during the week and on weekends. Researchers say it will probably be healthier for us if we can start going to bed earlier now. 1776

The Harvard Global Health Institute released an interactive map in July that shows the risk of contracting the coronavirus based on daily new cases per 100,000 people. At the time the map was released, three states were in the red. As of Monday, that number has since increased to 13.According to Harvard, the 13 states represent ones where full stay-at-home orders are necessary, while an additional 23 should consider them.The map has four colors – green, yellow, orange and red – to demonstrate the risk by county and state. The map shows 13 states – North Dakota, South Dakota, Montana, Wisconsin, Utah, Missouri, Idaho, Iowa, Oklahoma, Arkansas, Tennessee, Nebraska and Wyoming – in the red for where infections are high.“If you look at the map with the color coding of cases and states that are going up, you see states in the Northwest and the Midwest, it's going in the wrong direction right now,” Dr. Anthony Fauci told CNN’s Jake Tapper on Monday. “So, if there's anything we should be doing, we should be doubling down in implementing the public health measures that we have been talking about for so long, which are keeping a distance, no crowds, wearing masks, washing hands, doing things outside, as opposed to inside, in order to get those numbers down.”As these states start to get colder, Fauci is concerned the virus will become even trickier to contain.“We're entering into the cool months of the fall and ultimately the cold months of the winter,” Fauci said. “And that's just a recipe of a real problem, if we don't get things under control before we get into that seasonal challenge."According to the Harvard Global Health Institute, when areas are shaded red, stay-at-home orders become necessary.Unlike Harvard’s recommendations, Fauci says that shutdowns can be avoided.“I think people think that, when we talk about public health, that we're talking about shutting down,” Fauci said. “Let's get that off the table. We are not talking about shutting down. We're talking about simple public health measures, as simple as they sound, are really quite effective. And that's what we say over and over again, universal wearing of masks, keep physical distance, above all, avoid crowds and congregate settings.”No states are in the green.Two states that were in the red early in the summer, Florida and Arizona, have dropped out of the red. Florida, now in the orange, is ranked No. 28 for most coronavirus infections. Arizona now is No. 38 in the US for COVID-19 infections.In general, the worst effects of the coronavirus have moved from the northeast in the spring to the south in the summer and to the upper Plains and Northern Rockies now in the fall.In North Dakota, there are currently 158 hospitalized “due to COVID,” and 233 hospitalized “with COVID.”A number of states, even those outside of the “red” areas, are seeing record numbers of cases. On Friday, Ohio set its record number of reported cases with 1,840. Ohio Gov. Mike DeWine, a first-term Republican, expressed concern in a news conference last Friday.“We have it in our power to slow it down. I know everyone is tired, but we must learn to live with it. Distance and masks are essential,” DeWine told Ohioans.COVID RISK LEVEL: GREEN- Less than one case per 100,000 people- On track for containment- Monitor with viral testing and contact tracing programCOVID RISK LEVEL: YELLOW- 1-9 cases per 100,000 people- Community spread- Rigorous test and trace programs advisedCOVID RISK LEVEL: ORANGE- 10-24 cases per 100,000 people- Accelerated spread- Stay-at-home orders and/or rigorous test and trace programs advisedCOVID RISK LEVEL: RED- 25 or more cases per 100,000 people- Tipping point- Stay-at-home orders necessaryClick here to view the map. 3741

The holiday shopping season got off to a hot start on Friday as consumers flooded into stores and logged onto e-commerce sites in search of deals.Real-time figures from Mastercard show that overall sales are poised to hit billion on Black Friday alone. That's up about 9% from the day after Thanksgiving last year.Mastercard projects that overall holiday sales from November 1 through Christmas Eve should grow by 5% this year."We've gotten off to a very good start," said Steve Sadove, Mastercard senior advisor. "Both online and in-store sales are both tracking very well."More and more Black Friday shoppers are turning online to score discounts and deals.Adobe, which tracks online sales, reported that online purchases were up nearly 28% in the early hours of Friday morning.Very cold weather in the Northeast might be helping online sales growth on Friday, Mastercard's Sadove said.Electronics are a hot sellers. Adobe reported that the Nintendo Switch is the most popular item online, and Sadove said the new line of digital assistants and smart home products are attracting buyers.The strong holiday sales are being fueled in part by a healthy economy, which features low unemployment and some gains in average income. High levels of consumer confidence also help.In addition, the calendar is favorable for a strong holiday shopping season. Thanksgiving came earlier this year, and Christmas falls on a Tuesday. That schedule is expected to result in Sunday December 23 sales that match Black Friday sales figures.Without Toys "R" Us, which went out of business this past year, many retailers are looking for a toy boost.Sadove refers to as a "land grab" of retailers trying to up their toy offerings as a way to attract shoppers.Beyond the leaders - Walmart, Target and Amazon - Best Buy is also making a major push to sell toys. And grocer Kroger's is offering toys using the old Toys "R" Us Geoffrey the giraffe mascot with its "Geoffrey's Toy Box." 1972

The Las Vegas Raiders and coach Jon Gruden have been fined a total of 0,000 and docked a sixth-round draft pick for repeated violations of the NFL’s COVID-19 protocols. A person familiar with the punishment says the team has been fined 0,000, Gruden has been docked 0,000 and the draft pick has been stripped because of how the team handled Trent Brown’s positive coronavirus test last month. The person spoke on condition of anonymity because no announcement had been made. Yahoo first reported the punishments.RELATED STORIESDragonRidge Country Club in Henderson fined after event held by Raiders playerAP source: Raiders investigated over locker room accessLas Vegas Raiders Coach Jon Gruden fined for not wearing mask during Monday Night Football 767