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LAKE ZURICH, Ill. -- The trade group representing the billion health club industry in crisis is calling on Congress for federal relief. In the face of the pandemic, some major chains like 24 Hour Fitness and Gold’s Gym have already filed for bankruptcy. But others are hoping technology and personalized training could help them save brick and mortar gyms.“Last year, I had one knee replaced. I'm scheduled to have the other one this fall,” said 69-year-old Larry Fulhorst. He hadn’t been to a gym in 40 years, but he needed to work on building strength in his legs.A Facebook post led him to a hi-tech fitness studio promising results without needing to spend hours sweating away in a crowded gym.“This sounds too good to be true 20 minutes twice a week," said Fulhorst. The Exercise Coach is a smart fitness studio that trades dumbbells and treadmills for artificial intelligence and robotics. Technology diagnoses strengths and weaknesses in real time.“We use sensors to actually get a feel for the exact muscular makeup and abilities of an individual and then we use that that personal data to generate appropriate strength training,” explained Bryan Cygan, the CEO and founder of The Exercise Coach.The programs are geared primarily toward people who haven’t worked out in years or are starting to exercise for the first time.“Generally, people in their 40, 50s, 60s and even beyond who want real results from a workout but don't want to spend a lot of time exercising,” said Cygan.With many big box gyms filing for bankruptcy as gym goers are weary about coronavirus, smart fitness studios are pivoting in.Compressed workouts, personal trainers and no crowds are key.“It works because our workout isn't an hour long of sweaty cardio. You can actually wear a mask, breathe comfortably and get all the benefits of exercise through strength training,” said Cygan.It’s something that appeals to people who are in a particularly vulnerable age group when it comes to COVID-19 like Larry Fulhorst.“You look at a facility this big it's no problem staying six feet away from somebody everybody's wearing a mask,” said Fulhorst.It seems to be working for Exercise Coach. They’ve expanded to 90 locations in 27 states and are back operating at 90% capacity. 2265

LARGO, Florida — In the span of about 10 minutes, jurors in the sentencing trial of convicted cop killer Marco Parilla handed down two sentences. Only one was correct. And, it isn't what family members of fallen Tarpon Springs, Florida Police Officer Charles Kondek were hoping for.The jury had supposedly unanimously decided death was the appropriate penalty, but then the judge noticed some numbers scribbled out on the forms and asked the jury to go back and confirm all 12 jurors agreed on death.  Upon their return to the courtroom, the jury came back with a verdict of life in prison, as only 10 jurors voted for the death penalty and two for life in prison.The judge, explaining to Kondek's family and friends that under a new Florida law, the decision to sentence someone to death must be unanimous. The jurors made a paperwork error filling out their verdict that led to the confusion.Kondek's widow Theresa couldn't believe an error was made."Relief, we felt like justice was served for Charlie. We waited three years for this and then to have it taken away that was a little tough," Kondek said. "It’s closure for us. Obviously, we wanted the death penalty."Kondek said this chapter of her life is over and all she wants to do is move forward and live a life that will honor her fallen husband. "No one wins. Either way, my husband will never come home," Kondek said.  Parilla was convicted of murdering Officer Charles Kondek of the Tarpon Springs Police Department back in 2014.On Thursday, Parilla told the family he was ashamed of what he did and tried to apologize to the fallen officer's family.After learning Parilla would not face the death penalty, family members told him in their victim impact statements that they hoped he died in prison sooner rather than later."You are an animal and I hope you die the worst death possible, a shiv across the neck or something," Charles Kondek, the fallen officer's father told Parilla. 2038

Larry Nassar has been moved from a federal prison in Tucson, Ariz. after his lawyer claims Nassar was assaulted in prison.The disgraced former Michigan State and USA Gymnastics doctor was moved to a Federal Transfer Center in Oklahoma City, according to the Federal Bureau of Prisons. It's a place where inmates stay while waiting to be transferred to another prison.Nassar pleaded guilty to multiple charges of sexual assault in November 2017 after being charged with molesting seven girls, all but one of whom were gymnasts. Those sexual assaults happened at Michigan State University.In a filing by his attorneys, Nassar claims that he was abused in prison and also mentions the time when he was charged at by one of the victims' father in court."Dr. Nassar reports, that in late May he was physically attacked in federal prison within a few hours of being placed in general population," the court filing reads.  953

Labor Day marks the unofficial end of summer throughout the U.S. — and the Denver area seemingly took that to heart by skipping straight to winter on Tuesday.Just after noon on Monday, Denver recorded temperatures of over 90 degrees. Less than 24 hours later, temperatures had plummeted to near freezing, and snow was falling in parts of the city.A powerful cold front was the culprit for the sharp change in temperatures. The system will bring winter weather to the Denver area through Wednesday evening.According to meteorologists with Scripps station KMGH in Denver, between 3 and 7 inches of snow is expected to fall in the Front Range corridor by early Wednesday.There are also freeze warnings in effect for the Colorado plains east of Denver, where temperatures are expected to dip below freezing by Wednesday morning.Officials fear the early freeze could damage crops, some of which are about to be harvested. Officials also fear that a deep freeze with full foliage could cause tree limbs to snap and cause power outages in the area.KMGH reports that Denver's earliest snow of the season came Sept. 3, 1961, when a Labor Day storm brought 4.2 inches to the city's airport and dumped nearly a foot in the western suburbs and foothills. On Sept. 8, 1962, Denver saw its earliest freeze of the season when temperatures dipped to 31 degrees.Wednesday's snowfall was Denver's earliest in the last decade. The previous record for earlier snowfall in the last 10 years came Oct. 5, 2012. Last year's first snow came earlier than usual on Oct. 10 — still a full month earlier than Tuesday's snowfall.The enormous temperature swing between Monday and Tuesday could also turn out to be the largest swing on record. The previous record occurred on Jan. 25, 1872, when the temperature dropped 66 degrees, from 46 degrees to -20 degrees.Monday also marked Denver's 73rd day in 2020 with temperatures in the 90s, which ties an all-time record. The city could break that record by early next week when temperatures are expected to climb back into the high 80s. 2061

LAKE ELSINORE, Calif. (KGTV) — A lack of rainfall this winter in Southern California could spare rural towns known for their "superbloom" springs from throngs of visitors.Riverside County parks official Dustin McLain told The Press-Enterprise that the chances of a "superbloom" in the Walker Canyon area are small after a dry January and February thus far.Last March, thousands of people overwhelmed parts of East County and rural Southern California communities to see how showers brought spring flowers."The Super Bloom has been unlike any event we have ever experienced before," Lake Elsinore Mayor Steve Manos said last year. "The extreme beauty of our hillsides that drew attention from around the world is now diminishing quickly, and our residents sure are eager for things to get back to normal."The season was highlighted by beautiful photos of flowers, but marred with reports of tourists destroying foliage and trails and clogging roadways to see the spectacle. Town were not prepared to handle to influx of visiting guests.California State Parks offers these rules and tips for visitors:Take only pictures, flower picking is prohibitedPick up all trashUnderstand the area; cell coverage may be spottyKnow your vehicle's limitsVisit the parks during the week and arrive early to beat the crowdsCheck weather conditions beforehandBring plenty of food and waterDrink plenty of water before your visit to remain hydrated and avoid heat-related emergenciesThe Associated Press contributed to this story. 1518

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