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This has been a rough year. Feeling so frustrated you could scream? Maybe scream in a vast open wilderness? Iceland wants to help you.The tourism-based website lookslikeyouneediceland.com is offering people the chance to record their scream.“Record your scream and we’ll release it in Iceland’s beautiful, wide-open spaces. And when you’re ready, come let it out for real. You’ll feel better, we promise,” the website explains. 435

Three Denver police officers have been suspended after three separate incidents this year of arrestees being forgotten in temporary holding cells overnight. Policy requires desk officers to check on people detained in holding cells every 30 minutes and to notify a supervisor if someone has been held there for more than an hour. The holding cells are supposed to be temporary stops for arrestees before they can be transported to the city jail. Yet one woman, in custody for an unpaid traffic ticket, sat in a sparse police department holding cell for nearly 13 hours. Handcuffed to a bench, Victoria Ugalde could not reach the toilet for much of the time and had no option but to urinate on the floor.  "They forgot about me," Ugalde said. "I was looking in the camera, I was [saying] 'Can anybody help me?' And then, nobody."The desk officer who was supposed to check on Ugalde admitted he failed to notice she was there because he was wrapped up in reading a book, titled "Emotional Intelligence 2.0."He served a three-day suspension and is back on the job.The seemingly strange scenario played out twice more this year, and the police department is weighing policy changes to prevent it from happening again. "It should not have occurred," said Jess Vigil, deputy director of the Denver Department of Safety. "It doesn’t sit well with me and it doesn’t sit well with the department.”"I cried a lot"Victoria Ugalde had her driver's license revoked after a DUI arrest in 2003. She said she quit drinking after that arrest. In 2013, a police officer caught her driving with her license still revoked and cited her. Ugalde admits she did not go to court because she could not pay, so the judge issued a warrant for her arrest. 1785

This year’s first rehabilitated eagle is released back into the wild Monday, at Pioneer Trails Recreation Area, just north of Aurora, Colorado.She was originally found near this park March 2, with no apparent injury, but she wasn't flying.“We tested her and she had a lead level of 18.3,” said Betsy Finch, manager of Raptor Rehabilitation. “And that is micrograms per deciliter. Anything above 10 toxic.”Bald eagles are getting sick and dying from lead poisoning after eating the carcasses of animals shot with lead bullets. The Fontenelle Forest Raptor Recovery Center typically sees 20 eagles a year, it’s already hit that number this year; only two have survived.For the past seven weeks, Finch, has nursed the eagle released Monday back to health, treating her for lead poisoning, as she has done with many other eagles.“This is a real eagle celebration today,” Denise Lewis, Director of Raptor Recovery said. “This is what it’s all about.”Before her big moment, she is banded and photographed.It's bittersweet. Finch invests a lot of time nursing these birds back to health. But she insists, she isn't sad to see her go.“Not really,” Finch said. “They don't belong with us.”Out in the wild, she'll go right back to hunting, and soaring free.“If she has a mate out there she will find that mate,” Finch said.And she said it's not too late for her to breed yet this season.If you find an injured raptor, such as an eagle or an owl, call the Raptor Recovery Rescue Hotline at 1866-888-7261. 1531

There's a simple thing many of us having been missing during the pandemic that has a big impact on our health and well-being — hugs from our loved ones.A neuroscientist tells us many are dealing with what researchers call "skin hunger." It's a phenomenon where we can feel emotionally lost of something without physical contact.“And that which is missing is something that normally provides us with some contentment, some solace, some feeling that we're safe and that we're amongst others who we can rely on as a bio-behavioral resource,” said Emiliana Simon-Thomas, PhD, Science Director at the Greater Good Science Center at UC Berkeley.Simon-Thomas says hugs can help us communicate trust and support. She says even incidental moments of touch in the community, like brushing shoulders at a concert or giving someone a high-five, can help you feel reassurance.“I'm really worried about people who are absolutely alone,” she said. “I worry a lot about people who are ill and are in a situation where they're not allowed to be in company their loved ones.”For those people, she suggests focusing on a memory of the last time they hugged someone they love.It may sound odd, but some researchers also suggest hugging yourself.Touch is also associated with better heart health and higher levels of oxytocin in the brain. That's what helps us form bonds with other people. 1377

Three men pleaded not guilty to the charges they face in connection with the death of Ahmaud Arbery in February. Gregory and Travis McMichael and William "Roddie" Bryan Jr. all make their pleas Friday morning via video conference. However, the issue that got more attention at the hearing was masks. Bryan's attorney, Kevin Gough, began his client's portion of the hearing discussing masks. He asked for clarification if Bryan had to wear a mask while appearing remotely at the jail. Since he was distanced from others in the jail's video conference room, the judge clarified that he was allowed to remove it. Gough then raised an objection, saying he thought wearing masks referencing George Floyd in the courtroom was a political statement. He was referencing the Arbery family attorney who was sitting in the courtroom. "I do not see masks as being a political statement,” Chatham County superior court judge Timothy Walmsley responded, saying masks were required by public health guidelines and he wore one when he took the bench. "The courtroom is not a place for political statements, not a place for outbursts," he continued, saying if any behavior or actions by anyone in the courtroom becomes disruptive, it will be dealt with. “This is not the place to make a statement," Judge Walmsley said. Gregory and Travis McMichael were arrested on May 7 for the February 23 shooting death of Arbery outside of Brunswick, Georgia. Greg McMichael told police he suspected Arbery was a burglar and that Arbery attacked his son before being shot.Arbery was running in a neighborhood at the time. In the charging documents, prosecutors allege the McMichaels chased Arbery before shooting him. Bryan, the man who recorded the fatal shooting of Arbery, was arrested later on charges including felony murder.Last month, a grand jury indicted Travis McMichael, Greg McMichael and William “Roddie” Bryan Jr. on malice and felony murder charges in Arbery’s death 1960