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LA MESA, Calif. (KGTV) — La Mesa city officials have launched an investigation after video surfaced of an incident at a local trolley station on Wednesday.The incident occurred at the Grossmont Trolley Station on Fletcher Parkway, according to the city and the video online. The video appears to "indicate that a LMPD officer detained an African American male, and in the process, the LMPD officer administered physical contact," the city wrote in a press release.The video shows an altercation between a man and an officer escalate at the trolley station. Eventually, the man is handcuffed by officers and told he is being charged with assaulting an officer.The city says it has started a special investigation into the incident and that the officer involved has been placed on administrative leave pending the outcome of the investigation."The Special Investigator has already been selected, and his appointment is pending the execution of a special services agreement which will be released for public review when available," the city says.A statement from La Mesa Mayor Mark Arapostathis added, "The City takes these matters very seriously, and consequently, in conjunction with the City Manager’s and City Attorney’s offices, has already begun the appropriate steps forward to investigate this matter thoroughly and take all necessary actions."LMPD issued a statement, saying they are "aware of a video circulating on social media depicting an interaction between a police officer and a citizen at the Grossmont Trolley Station yesterday. We immediately began a review of the incident to find out what happened. The La Mesa Police Department takes all allegations of misconduct very seriously and asks that any member of the public with information or video regarding this incident contact us at (619) 667-1400."Outrage over the video comes as the protests are being held across the nation against police brutality, after a 10-minute video of the altercation between George Floyd, a 46-year-old black man, and Minneapolis Police officer Derek Chauvin. In the video, Chauvin is pressing his knee on Floyd’s neck while the man gasps for breath with his face against the pavement. Floyd later died.STATEMENT FROM CITY OF LA MESAThe City Manager’s office is aware of an incident occurring on May 27, 2020, involving a La Mesa Police Department (LMPD) contact with a citizen at the Grossmont Trolley Station located on Fletcher Parkway, and the circulation of a video (from an unidentified source) of that contact on social media. The video appears to indicate that a LMPD officer detained an African American male, and in the process, the LMPD officer administered physical contact. In response, the City has caused a special investigation of the incident and the LMPD has placed the officer on administrative leave pending the outcome of the investigation. The Special Investigator has already been selected, and his appointment is pending the execution of a special services agreement which will be released for public review when available. The Special Investigator will be assisted by the law firm of Liebert, Cassidy, Whitmore, which has acted as Special Counsel to the City on several police-related matters in the past. Also, in response, Mayor Mark Arapostathis stated, “The City takes these matters very seriously, and consequently, in conjunction with the City Manager’s and City Attorney’s offices, has already begun the appropriate steps forward to investigate this matter thoroughly and take all necessary actions.” 3539
LEXINGTON, Ky. — A year of unexpected stress has caused at least one dietitian to see more patients with significant weight gain and heart disease, which she warns could become worse over the holidays.University of Kentucky Gill Heart and Vascular Institute Cardiopulmonary Rehab Dietitian Shorus Minella said the pandemic has caused weight gain to become an issue with more and more people to remain indoors and be more inactive than usual.Minella said an easy tip to staying healthy is to keep healthy foods on hand for snacking.She also shared her trick for practicing moderation "When you do feel like you want to snack and you're feeling stress to help pull back how much you're actually eating," Minella said. "I love potato chips so I make sure I put them in a little small bowl. Take the bowl away from the kitchen and away from the bag and once I'm done eating them out of that container that bowl, I'm done with my chips."With the season for special holiday treats in full swing, Minella explained how everyone can keep within their diets."You don't want to deprive yourself of the things that you possibly wouldn't get day-to-day all year round," she said. "So I like to say, save the calories for the little special things that you usually don't have. So if you don't usually have those Christmas gingerbread cookies, make room for them have room for them, maybe cut out some soda or sweet tea that you usually would have, and save your calories on the special things that you wouldn't get all year round."She encouraged those preparing food to trade out healthier options like low-fat milk for whole milk on a recipe.With heart disease ranking as the leading cause of death in the U.S. in 2019 and with obesity numbers on the rise throughout the country since 1999, Minella said small changes like making a bit of time for exercise can go a long way."If you can't go outside because of the weather, making sure to do chair exercises, or I like to remind people just marching in place, counts as well," she said. "So just something to get moving a little bit more. And then when you do feel like eating, think about if you're bored or not, or if you're hungry and think about those hunger cues as well."Minella encouraged everyone to try a heart-healthy diet that tries to reduce the amount of saturated fat by focusing on lean meats like chicken, turkey and fish."If you're paying attention to what you're eating, you're paying attention to enough to, I don't want to say feel 'bad,' but you're paying attention enough to have those feelings and that's great start," she said. "So be gentle with yourself every day is a new day and just try to practice this mindful eating."This story was originally published by Claire Kopsky on WLEX in Lexington, Kentucky. 2779

LEMON GROVE (CNS) - The Lemon Grove Goodwill store had to be evacuated today after authorities received a report of a grenade being found.Dispatchers were told around 10:30 a.m. that someone found a possibly-functional grenade at the Goodwill on Broadway near Lemon Grove Avenue, according to the San Diego County Sheriff's Department.The Bomb and Arson Unit went to the store to investigate.A sheriff's department spokesman said he couldn't confirm if the grenade was determined to be live or not, but said investigators had cleared the scene and the store was safe to enter. 584
LAKE WALES, Florida — A 38-year-old man was arrested after being accused of shooting and killing another man on Thanksgiving Day in Polk County.Steven Nicholas Hunt, 38 of Winter Haven, is charged with first-degree murder and possession of a firearm by a convicted felon after fatally shooting Stephen Edward Roberts, 45 of Lake Wales, in his home, according to the Polk County Sheriff's Office.Deputies said they responded to Roberts' home on Lake Buffum Road in Lake Wales and found him with a gunshot wound to his head after receiving a call, at approximately 2:30 p.m., from a woman who said she had dropped off Hunt at the Circle K gas station located at 7695 Highway 60 East in Bartow after the incident.According to an arrest affidavit, the woman told deputies she and Roberts initially drove to Hunt's house to take him to Walmart and then went to Roberts' home in Lake Wales afterward. While at Roberts' home, she said she showered, went into another bedroom after seeing the two talking in the master bedroom and then heard what sounded like a gunshot.Hunt initially told deputies he went to the Circle K with the witness but did not know of what happened at Roberts' home. He then said he 'suddenly remembered' he was with Roberts in his home when he was shot. In the arrest affidavit, Hunt goes on to say that he was talking with Roberts in his bedroom when tried to hand him a handgun and asked him to 'put him out of his misery.' Hunt said eventually Roberts told him to leave and close the door and as he was walking away he heard a gunshot.Later, during a clarifying interview, Hunt gave another description of the shooting to deputies. He said Roberts' ask him to shoot him and then showed him how to use the handgun. Hunt told deputies he took the handgun from Roberts, as Roberts laid down and put a pillow over his head, and shot him in the head before putting the handgun next to him on the bed.Deputies said Hunt told them "he believed he fired another shot at Roberts," after the witness told him he was still breathing and asked him to help him."While most people in the county were enjoying a holiday meal with their families and loved ones on Thanksgiving day, a senseless murder was taking place in Lake Wales. Our deputies, detectives, and crime scene investigators worked throughout the day and well into the night on this case. We are grateful that this violent convicted felon was taken into custody swiftly and without further injury to anyone else. Our condolences go out to the victim and his loved ones," said Sheriff Grady Judd.Hunt's criminal history includes 16 previous felony and 10 misdemeanor charges; 7 felony and 6 misdemeanor convictions; and numerous previous arrests for battery domestic violence, resisting arrest, burglary, larceny, grand theft of a firearm, dealing in stolen property, possession of meth, possession of marijuana. His most recent arrest was November 7, 2018, for battery domestic violence. He was released on probation November 14.Hunt's being held on no bond until his first appearance on Saturday, November 24. 3142
Let's make one thing clear - the Cavaliers are not for sale.But if they were, LeBron James says he would "obviously" be interested in potentially buying the team."To be an owner of any team would be crazy," James told The Athletic's Jason Lloyd. "If this thing opened up and I'm in a position financially, and I've got the right team around me, obviously. But who's to say Dan will [sell]? I've always kept it just player/owner at this point. I guess once I come down to that point, if the conversation needed to be had, I'll have it. But I don't have it right now."This lines up with another interview James had with Lloyd back in May when he said, "I will own a team someday. That's my next thing."James said owning a team would "be cool," because it would allow him to "stay part of the game and still be able to put people in positions of power."According to a Forbes report in February, the Cleveland Cavaliers are valued at .2 billion. Owner Dan Gilbert paid 5 million for the team in 2005.According to another Forbes report, James?( million) is the world's second-highest paid athlete this year behind Real Madrid forward Christiano Ronaldo ( million). 1198
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