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Wednesday morning people in Baltimore found the Francis Scott Key statue vandalized. According to a photographer at the statue, it was spray painted from the sidewalk to the top its columns. Francis Scott Key was a lawyer, author, and poet from Frederick, Maryland. His poem "The Defense of Fort McHenry" eventually became the United State's national anthem, "The Star-Spangled Banner.""Racist anthem" was spray painted on the statue. Though it is rarely sung, the song's third verse does contain a reference to slavery.The Baltimore Sun reports that the graffiti appeared on the statue exactly 203 years after Key wrote the poem that inspired the national anthem. 707

WASHINGTON (AP) — President Donald Trump is extending the voluntary national shutdown for a month as sickness and death from the coronavirus pandemic rise in the U.S. The initial 15 days of social distancing urged by the federal government is expiring and Trump had expressed interest in relaxing the guidelines at least in parts of the country less afflicted by the pandemic. But instead he decided to extend them. Many states and local governments have stiffer controls in place on mobility and gatherings. The federal guidelines recommend against against large group gatherings, promote social distancing, and urge older people and anyone with existing health problems to stay home. 693

WASHINGTON, D.C. – It’s been a strange time everywhere, with COVID-19 upending how people normally live.That includes college students, many of whom are now in a hybrid form of learning, with some on campus and some on a computer at home, like Gregory Carnesi.“Something that I've been experiencing myself, something that I've heard my peers experiencing, is just this feeling of being overwhelmed because everything is online now,” Carnesi said.Carnesi goes to Arizona State University, just one of the campuses in the U.S. where the nonprofit and mental health organization “Active Minds” recently surveyed several thousand college students, to see how they are faring in the time of COVID-19.Here’s what they found:- 1 in 4 students said their depression had “significantly increased” since the start of the pandemic- 89% of the students surveyed said they’re experiencing stress or anxiety- 56% said their daily activity had decreased or significantly decreased.“We have to remind people, ‘you know, you used to walk three miles a day to and from class, or you used to be out on the field running around for soccer practice and you're not doing that right now.’ So how else can you fill that gap and that void for yourself?” said Alison Malmon, founder and executive director of Active Minds.Malmon said it’s also important for colleges and universities to tailor student access to mental health services, since so many are no longer on campus as much.“We are still needing to promote access and we are still needing to give people the supports that they need in the way that they are able to reach them,” Malmon said.Yet, there were some positive findings in the survey.- Nearly two-thirds of students, 66%, said they have been helping support others with their mental health- 77% of those surveyed said they feel optimistic about the futureGregory Carnesi said he is just taking it one day at a time.“I really kind of think the best thing that's worked for me is just having grace and mercy with myself,” he said, “and just doing your best day to day. Even if that best is just getting out of bed and like making yourself breakfast, just like these basic things, that's enough.”If you are in need of mental health resources during the pandemic, click here. 2270

WASHINGTON (AP) — With virus numbers rising locally and nationally and the holiday travel season looming, the nation’s capital is revamping its COVID-19 travel restrictions. Starting next week, visitors coming to Washington, D.C., from a state classified as high risk will be required to take a COVID-19 test and receive a negative result within 72 hours before traveling. They will also be asked to take another test locally if they plan on staying in Washington more than three days. The new system replaces the one in place since July, which required visitors from hot spot states to quarantine for 14 days upon arrival. Washington Mayor Muriel Bowser acknowledged Thursday that the quarantine system, which was entirely voluntary, was probably being violated by many visitors. 788

WASHINGTON, D.C. — U.S. officials estimate that 20 million Americans have been infected with the coronavirus since it first arrived in the United States, with millions never knowing they had it.Thursday's estimate is roughly 10 times the 2.3 million cases that have been confirmed in the U.S.“Our best estimate right now is that for every case that we’ve reported, there were actually 10 other infections,” said the director of the Centers for Disease Control and Prevention (CDC), Robert Redfield, during a phone briefing with reporters Thursday. Redfield said that estimate comes from analyzing blood samples from across the country for the presence of antibodies to the virus.Twenty million infections means that only about 6% of the nation’s 331 million people have had the virus, leaving the vast majority of the population still susceptible.“This is still serious,” Redfield said. “But I’m asking people to recognize that we’re in a different situation today than we were in March or April,” with more cases today in younger people who are not as likely to develop serious illness or die from infection, he said.The news comes as the Trump administration works to tamp down nationwide concern about the COVID-19 pandemic at a time when about a dozen states are seeing worrisome increases in cases.Also on Thursday, the CDC announced that it was broadening its list of people who are at a higher risk of getting seriously ill from the coronavirus. The CDC has removed the specific age threshold for severe COVID-19 illness. It now warns that among adults, risk increases steadily as you age, and it’s not just those over the age of 65 who are at increased risk.The agency has also updated its list of underlying medical conditions that increase the risk of severe illness from the coronavirus. 1806