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The recommended amount of sleep for adults is six to eight hours a night. Sleeping more than those hours is associated with an increased risk of death and cardiovascular diseases, says a global study published Wednesday in the European Heart Journal.Looking at data from 21 countries, across seven regions, the research team found that people sleeping more than the recommended upper limit of eight hours increased their risk of risk of major cardiovascular events, like stroke or heart failure, as well as death by up to 41%.But a possible reason for this could be that people have underlying conditions causing them to sleep longer, which in turn could raise the risk of cardiovascular disease or mortality, explain the authors of the study.The team, led by Chuangshi Wang, a Ph.D. student at McMaster and Peking Union Medical College in China, also identified a rising risk among daytime nappers."Daytime napping was associated with increased risks of major cardiovascular events and deaths in those with [more than] six hours of nighttime sleep but not in those sleeping [less than] 6 hours a night," Wang said.In those who underslept, "a daytime nap seemed to compensate for the lack of sleep at night and to mitigate the risks," Wang explained.Previous studies into this topic were mainly carried out in North America, Europe and Japan. The new study brings a global picture.But the findings are observational, meaning the cause of this association remains unknown."Even though the findings were very interesting they don't prove cause and effect," said Julie Ward, a senior cardiac nurse at the British Heart Foundation, who was not involved in the study.Having less sleep -- under six hours -- was also shown to increase these risks by 9%, compared with people who slept for the recommended six to eight hours, but this finding was not considered to be statistically significant by the team.In 2014, 35.2% of American adults reported not getting enough sleep with less than seven hours per night, according to the CDC. 2049
The White House declined to comment Friday about a purported remark about Sen. John McCain by a communications staffer."I'm not going to comment on an internal staff meeting," press secretary Sarah Sanders said of Kelly Sadler's remark that McCain, who is being treated for brain cancer, is "dying."Sanders confirmed Sadler still works at the White House.On Thursday, Sadler, a special assistant who handles surrogate communications, told other staffers that McCain's opposition to President Donald Trump's CIA director nominee, Gina Haspel, does not matter because "he's dying anyway," a White House official told CNN. 627
The Trump administration is working Thursday to kill a bipartisan deal on immigration that could be the best chance to get a bill through the Senate.The White House is "actively considering issuing a veto threat" against the bipartisan immigration bill Thursday morning, a senior administration official said. .@PressSec: White House officially “strongly opposes” Rounds-Collins DACA/immigration proposal pic.twitter.com/cupcJydbtt— Phil Mattingly (@Phil_Mattingly) February 15, 2018 501
The US believes that Ibrahim al-Asiri, a master al Qaeda bombmaker, is dead.The Saudi Arabian native was the mastermind behind the "underwear bomb" attempt to detonate a flight above the skies of Detroit on Christmas Day in 2009.A senior US official expressed "confidence that he was killed."Two US officials told CNN al-Asiri was killed by a CIA drone last year. The CIA is not commenting on his fate.CNN reported last week that al-Asiri may have been killed in Yemen last year, according to a UN team that tracks terrorist groups.Counterterrorism analysts say there should be significant skepticism over al-Asiri's possible demise for one major reason: His group, al Qaeda in the Arabian Peninsula, has not released any statement acknowledging his death, nor a eulogy celebrating his martyrdom.Al-Asiri is widely credited with perfecting miniaturized bombs with little or no metal content that could make it past some airport security screening. That ability made him a direct threat to the US, and some of his plots had come close to reaching their targets in the US.In addition to the "underwear bomb" attempt, al-Asiri was behind the so-called "printer bomb" plot. That plan saw him send explosive devices inside printers to the US. The two packages were being shipped from Yemen through Dubai and the UK in October 2010.Both were addressed to synagogues in Chicago.Al-Asiri appeared to have taken on a more public-facing role within al Qaeda in the Arabian Peninsula in recent years, including purportedly recording a speech the group released in 2016.The most recent public statement attributed to him was a written speech released by the group on September 12, 2017, to coincide with the 16th anniversary of the 9/11 terrorist attacks. The speech promised an ongoing war against the United States.CNN cannot independently verify he authored these statements.Few expect al-Asiri's expertise to die with him. Officials believe he trained a number of apprentices. And since 2014, US officials have been concerned that bomb-making expertise built up by al Qaeda in the Arabian Peninsula has migrated to other groups, including al Qaeda operatives in Syria.Meanwhile, ISIS is among the terrorist groups that have worked to develop laptop bombs, prompting large electronics to be temporarily banned in the cabin on certain flights to the United States and the UK from the Middle East last year. 2414
The recommended amount of sleep for adults is six to eight hours a night. Sleeping more than those hours is associated with an increased risk of death and cardiovascular diseases, says a global study published Wednesday in the European Heart Journal.Looking at data from 21 countries, across seven regions, the research team found that people sleeping more than the recommended upper limit of eight hours increased their risk of risk of major cardiovascular events, like stroke or heart failure, as well as death by up to 41%.But a possible reason for this could be that people have underlying conditions causing them to sleep longer, which in turn could raise the risk of cardiovascular disease or mortality, explain the authors of the study.The team, led by Chuangshi Wang, a Ph.D. student at McMaster and Peking Union Medical College in China, also identified a rising risk among daytime nappers."Daytime napping was associated with increased risks of major cardiovascular events and deaths in those with [more than] six hours of nighttime sleep but not in those sleeping [less than] 6 hours a night," Wang said.In those who underslept, "a daytime nap seemed to compensate for the lack of sleep at night and to mitigate the risks," Wang explained.Previous studies into this topic were mainly carried out in North America, Europe and Japan. The new study brings a global picture.But the findings are observational, meaning the cause of this association remains unknown."Even though the findings were very interesting they don't prove cause and effect," said Julie Ward, a senior cardiac nurse at the British Heart Foundation, who was not involved in the study.Having less sleep -- under six hours -- was also shown to increase these risks by 9%, compared with people who slept for the recommended six to eight hours, but this finding was not considered to be statistically significant by the team.In 2014, 35.2% of American adults reported not getting enough sleep with less than seven hours per night, according to the CDC. 2049