阿图什哪里算命准(拉萨哪有算卦准的) (今日更新中)

NASHVILLE, Tenn. — According to the Associated Press, authorities have found human remains in the vicinity of the explosion in downtown Nashville. 154

NASHVILLE, Tenn. (AP) — In a surprise twist that fit an unexpected year of firsts, Carrie Underwood and Thomas Rhett tied for entertainer of the year at the Academy of Country Music Awards. “Keith, what is happening right now?” Rhett asked, astounded, before thanking his family. Underwood appeared right after him remarking, “2020, man?” before adding, “I am more than happy to share this with Thomas Rhett.”Underwood has won the prize twice before, while Rhett is a first-time winner in the category. Luke Combs walked away a winner, too, by picking up album of the year and male artist of the year.Country group Old Dominion won song of the year and group of the year, and band members Matthew Ramsey, Trevor Rosen and Brad Tursi earned additional individual awards as songwriters for “One Man Band.” 811

Money might be tight this holiday with many working less hours or losing their jobs due to the pandemic, but it's not too late to budget and feel good about the season.November through December is a time when more cash is flowing and cards are swiping at stores.“The average that people spend across the country is about ,000 per holiday season,” said Ryan Freitag, a financial adviser with Edward Jones.Freitag said budgeting is key to preparing for the expected, such as gift buying around the holidays, and unexpected, like financial losses during a pandemic.He said people should simplify expenses and look at spending on a monthly basis to understand how much is needed for necessities, savings and the extras.The same rule of thumb applies to holiday spending. Freitag said people should plan how much can be allotted for gifts and set spending limits before hitting the holiday deals.“Whether it's 0 or ,000, take that money out of a checking or a savings account and even use a prepaid debit card," Freitag said. "That will allow them to keep their spending in check.”Experts typically recommend putting 10% of monthly income toward "fun spending." That number might change during the holidays.To manage the increase, Freitag recommends starting a holiday club savings account as soon as January to start budgeting for this time of year early. He said even putting in a month can be beneficial.“That way by the time holiday season comes you have a block of money that you’ve already designated toward your goal," Freitag said. "I feel like that takes the emotion, and overwhelming part of holiday spending out of it and the money is available.”Caitlin Carmody, an outpatient psycotherapist with Spectrum Behavioral Health LLC, said they see more people struggle with anxiety and depression around this time of year. She said some might feel an extra emotional burden from not being able to buy as many gifts for loved ones.But there are other options for showing loved ones they care.“There’s so many different ways we can show people love and affection. It doesn’t have to cost money," Carmody said.Instead of buying presents, Carmody suggested making gifts with family. She said the act of creating can help combat anxiety and depression, and even build self esteem in kids.Carmody said quality time is important. The gift of time can be just as meaningful, even if it's done virtually.“You’re growing new memories. You’re making new traditions," Carmody said. "So if we can re-frame it as not something that we’re losing, but maybe as a time of growth, or an opportunity to make new traditions and new memories.”For some, it's the gifts that can't be bought that mean the most.“We don’t need to put a dollar figure to a phone call," Freitag said. "There are a lot of people right now that are alone and isolated. I truly see that as more important than the money that somebody spends right now.”If people are feeling anxious or depressed, Carmody suggests practicing mindfulness, breathing exercises and keeping a routine. She said it's also important to stay present in the moment and not worry about things that are out of one's control.For those struggling with mental health, Carmody said they should reach out to a mental health professional for help.This story was originally published by Kelsey Dickeson at WGBA. 3349

MIRAMAR, Calif. (KGTV) - A mother took on the mission to organize donations for Americans evacuated from China, amid coronavirus concerns.Erin Dockery, wife of Commanding Officer of MCAS Miramar Charles Dockery, never thought in a million years that 240 evacuees would be in quarantine on base. But as soon as they came, she recognized they had a lot in common."We are a community that is familiar with loss, with heartache, with anxiety," Dockery said.RELATED: Second group of coronavirus evacuees released from quarantine at MCAS MiramarShe wasted no time jumping in to help, asking her husband for a point of contact and meeting with Health and Human Services Representatives to ask what they need."My original question was can we send letters, and then it grew to monstrous proportions," Dockery said. She got a list of needs, and put out the call on two military spouse Facebook pages. What she didn't expect was a tidal wave of donations.Everything from laundry detergent, to hotel sized toiletries (to prevent waste), to games, "all kinds of letters, love, acknowledgment, tips."RELATED: 3-year-old at Rady Children's tests negative for coronavirusOne of the requests still sticks out in her mind. "Young children in China eat a lot of eggs, hard-boiled eggs and they were having a hard time satiating that need ... How do you say no to the babies?" she asked. "The babies need their eggs, and within minutes that SignUpGenius was full, like 8 dozen, 8 dozen, 8 dozen."When families flew in and found out their luggage was misplaced, Dockery's car filled with clothes in a couple hours. RELATED: Pizza-lover gets surprise delivery after leaving coronavirus quarantine"There was a few Marine Corps shirts in there, so I'm wondering if anyone is sporting our gear," she said.Now that both groups of evacuees have been released, stories of gratitude are starting to reach Dockery."They've [Health and Human Services] gotten thank you cards, they've gotten you know, 'thank you so much to the community making it easier for us'. I was like, 'can you take pictures?' Because that's the cool stuff, it's nice to know, we wanted to send them a message," she said.That message, according to Dockery, is the military is here to protect and help every American. 2266

Nearly 20,000 are without power, and up to an additional 192,000 customers could lose power due to wildfires in Southern California.Parts of Southern California have been under red flag warnings as gusty winds have fueled the spread of wildfires. The area has also had low humidity, which also has helped fuel fires.The National Weather Service said on Monday that “if fire ignition occurs, conditions will be favorable for rapid fire spread, long range spotting, and extreme fire behavior which would threaten life and property.”A handful of fires have burned in recent days, the largest is the Bond Fire, which originated in Orange County last week. The fire has claimed over 7,300 acres of land, but firefighters have been able to contain 60% of the fire. 766

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