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LA MESA, Calif. (KGTV) -- A suspect was arrested following a robbery at a La Mesa credit union Wednesday morning.According to police, the robbery happened at the Navy Federal Credit Union on the 8700 block of Grossmont Boulevard just after 10 a.m. Wednesday.Police say the suspect brandished a knife and demanded cash after walking into the credit union.After fleeing from the business, the suspect was found driving away from the area by officers responding to the incident.The suspect, Rafeek Karamat, 35, was positively identified using surveillance video from the credit union. Karamat was booked into the San Diego County jail for robbery. 652

LAKESIDE, Calif. (CNS) - A motocross rider had to be airlifted for medical treatment Sunday after hitting a bystander at Barona Oaks MX, an off-roading facility in Lakeside.The Barona Fire Department responded to a call shortly after noon for two injured men at the 80-acre facility, where riders bring their own ATVs and dirt bikes.The rider, who is in his 40s, lost control of his dirt bike during training runs around the track and struck the bystander, who is in his 60s, according to Barona Fire Capt. Jim Huson. Friends of the bystander who was hit say he's well known, and often at the track to train riders.The rider was airlifted from the scene, Huson said, while the bystander was transported in an ambulance.No additional information was immediately available. 779

LEBANON, Ohio -- Amy Lyons had a solid job and two kids in sports: Her daughter played softball and her son football.“I was doing the single mom thing,” she said. “I had a great life.”That fell apart when Lyons began to use methamphetamine. At the height of her addiction, she says, it cost her ,000 a month. Children Services took her son.“At one point in time, I had no job, no car, and no place to live,” she said. These problems go back to the first time she used meth. The high grabbed her, and eventually hooked her.It’s why law enforcement worries about a new form of the drug that’s easier to use -- and could be mistaken for other drugs. 661

LAGUNA BEACH, Calif. (AP) — A body was recovered in the ocean off a Southern California beach in the same area where a person was found dead in the water a week earlier. A search was launched Friday following reports of a missing swimmer in the Table Rock area of Laguna Beach. It wasn’t immediately known if the person found dead on Saturday is the swimmer reported missing the previous day. It’s the third death along Orange County’s coastline in the past week. A 25-year-old man was found dead in the surf off Huntington Beach on Aug. 25. 549

LA MESA, Calif. (KGTV) - A new study says selling your home and renting a smaller place is becoming more appealing for retirees hoping to make it in San Diego.After working for nearly three decades at a phone company, Lydia Tillinghast retired."I was excited, excited for the new adventure," said Tillinghast, 69.Years into her retirement, her husband passed. Her stress level climbed, along with the expenses of her three-bedroom home in Ocean Beach."Overwhelmed. I was overwhelmed," said Tillinghast.RELATED: Making It in San Diego: Cost of housing driving up retirement spending in CaliforniaShe wanted to stay in the area, but like many, her retirement accounts aren't vast. So last year, she and her Corgi, Luke, embarked on their retirement dreams by selling her dream home of 42 years, moving into the Waterford Terrace retirement community in La Mesa and paying rent for a one-bedroom apartment home."The numbers made sense ... was emotionally attached to the house, but ready for a change," said Tillinghast.She's not alone in her thinking. According to a new study from Moneyrates.com, the San Diego area ranks 20th best in the country when it comes to seniors 'downsizing,' defined as selling their home to rent in a smaller place. According to the study, selling a median priced home will net you 32.67 years of rent in a two-bedroom apartment. That's despite sky-high rents. "That's because as much as rents have gone up, housing values have gone up even more," said Richard Barrington, senior financial analyst at Moneyrates.com.RELATED: Here's where you can get a senior discount around San DiegoToss in the expenses a homeowner won't be paying - like property taxes, home insurance and upkeep - and the numbers add up for retirees like Tillinghast. Her all-inclusive rent at Waterford Terrace includes meals, am on-site beauty salon, a movie theater and a full slate of activities. Her finances should allow her to stay here as long as she wants."As long as I don't go crazy and go around the world, it'll be quite a while. Until I die, I suppose ... I am living my retirement dream."Juan Sotelo, Executive Director of Waterford Terrace Retirement Community, says most of the some 100 residents sold homes before coming to live there. 2258