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JAMUL, Calif. (KGTV) - A Jamul mother is worried the remote learning designed to keep her daughter safe during the pandemic, is making her sick.When 11-year-old Amelia started the school year with distance learning in mid-August, her daily computer screen time went from one to two hours, to seven to eight hours. Her mother Renee says Amelia's school has since offered a hybird option. Now Amerila does remote learning three days a week. Around the beginning of October, Renee says her daughter started complaining about her eyes."She started to come to me with, 'My eyes are tired. I want to scratch my eyes,'" said Renee.Within the past week, those symptoms have gotten worse."She started saying she was lightheaded, uncomfortable in front of the screen. Started feeling constant headaches," said Renee.Renee shared details on a neighborhood Facebook page and learned her daughter wasn't alone."Found out a lot of community members are facing the same challenges with their children," said Renee.Locally and across the county, as school districts have turned to remote learning and all that uninterrupted screen time, complaints of visual fatigue have continued to grow."It's frustrating. I feel helpless. I also want her to be healthy and stay focused. I also don't her to fall behind. She loves school," said Renee.Amelia's pediatrician prescribed ibuprofen, which hasn't helped. A few days ago, Renee purchased blue-light blocking glasses for her daughter. Renee says the eye fatigue has gotten better but the headaches remain.Dr. David Granet, Professor of Ophthalmology & Pediatrics, UC San Diego School of Medicine, offered this advice when it comes to remote learning:"Health problems connected with spending many hours at a time or in a day looking at a computer monitor or TV screen is a global issue, especially where schools are currently shut down and students are spending class hours online. There are immediate and longer-term effects.First, there is the issue of eyestrain. Looking at something up close, like a monitor, requires effort. The muscles of the eyes have to work hard to focus. Younger people may have a greater ability to do that, but it still takes effort, which can lead to headaches, blurry vision when the muscles tire, or dry and itchy eyes because you’re not blinking enough.Then there is the issue of how you’re looking at the screen. Are you hunched over a laptop? Hanging your head out and forward puts a great strain on the neck and back. It creates posture issues.A simple part of the remedy involves the 20-20-20 rule: After 20 minutes of looking at a screen, look at something at least 20 feet away for at least 20 seconds. That gives your eyes time to relax and recover. This is one of the times when we want kids to gaze outside the window! There are many ways to remember to do this, such as setting a timer or bookmarking ahead in an e-book.Kids need to get up and away from screens to help prevent longer-term issues. For example, there is a growing epidemic of myopia, near-sightedness caused by too many years spent staring at close objects, like computer screens. It’s happening around the world.Excessive screen time is also linked to rising rates of childhood obesity, impaired sleep quality, and behavioral changes. It’s critical that students spend considerable time away from screens, outside, being physically active." 3389

JACKSON, Miss. — Mississippi legislators have voted to remove a Confederate battle emblem from their state flag. Mississippi’s House and Senate voted Sunday to retire the flag adopted in 1894. It's the last state flag that includes a Confederate symbol that many people condemn as racist. Republican Gov. Tate Reeves has said he will sign the bill. The change comes amid widespread protests over racial injustice. Mississippi has a 38% Black population. A commission would design a new flag that cannot include the Confederate symbol but must have the words “In God We Trust.” Voters will be asked to approve the new design in the Nov. 3 election. 655

JAMUL (CNS) - A fire of unknown origin damaged a home in a back-country neighborhood west of Barrett Lake today and left a resident with burn injuries.The blaze in the 17000 block of Lyons Valley Road in Jamul erupted shortly before 3 p.m., according to Cal Fire.It took crews about an hour to fully subdue the flames, said Issac Sanchez, a fire captain with the state agency.Medics took a 25-year-old man to UCSD Medical Center in San Diego for treatment of burns of undisclosed severity.The cause of the fire was under investigation, Sanchez said. 557

KANSAS CITY, Mo. - The old saying that 'cash is king' isn't always true in the time of COVID. Many businesses have gone cash-free, asking customers to pay with cards instead.It's one of the changes Crow's Coffee implemented as a result of the pandemic."Even pre-COVID, cash was already a dirty thing," Zach Moore, the owner, said.By accepting online orders and cards only, Moore hoped to limit contact between customers and staff.Most, but not all, customers had no problem with the decision."There have been a few people that want to use cash and can't, and they tell us it's illegal for us to not take cash," Moore said.However, according to the Federal Reserve, it is in fact legal."Private businesses are free to develop their own policies on whether to accept cash unless there is a state law that says otherwise," says the agency's website.Some states and cities, including New Jersey, Philadelphia, and San Francisco, have instituted bans on cashless businesses. Proponents for the bans argue not everyone has access to a debit or credit card.However, no such legislation has passed in the metro area.Screenland Armour in North Kansas City is another local business encouraging online orders and avoiding cash right now.The changes are speeding up the ticket line."As fast as you can come inside and get to your seat, that's better for all of us because we have fewer people in common areas," Adam Roberts, Screenland Armour Co-Owner and Operator said.Crow's Coffee will soon reopen the common area at its South Plaza location, and the business will also begin accepting cash.Finances played into the decision since there's a fee for every swipe."We do want to start taking cash again a little bit just because it does save us a lot of money," Moore said, "That being said, we are definitely encouraging people to continue to use a card just to keep our staff and the customers safe."This story was first reported by Cat Reid at KSHB in Kansas City, Missouri. 1974

LA JOLLA (CNS) - The city of San Diego will close Children's Pool beach Saturday in preparation of harbor seal pupping season, city officials announced Friday.The city began closing the beach in 2014, spurred by environmental activists concerned that beachgoers were disturbing the young pinnipeds. The city has been tied up in litigation for most of the time since then, dealing with suits from a group called Friends of the Children's Pool and other beach access advocates who claimed the closures violated the state Coastal Act and the federal Marine Mammal Protection Act.In June of this year, a state appeals court ruled in favor of the city, allowing the closures to continue.At the time, beach access advocates threatened to take the complaint to the state Supreme Court, but the matter hasn't moved that far yet.The city opened the beach in 1932 as a refuge for inexperienced swimmers due to a seawall that keeps out oncoming ocean waves. Harbor seals began convening on the beach in the 1990s and have since used the relatively calm beach area to birth and raise seal pups. California Coastal Commission officials have also suggested that the water is unsafe due to the seals and their excrement, offering another reason for residents to stay away from the beach for the next several months.The beach will be closed through May 15, 2019 to accommodate the seals and their pups. City park rangers and lifeguards will monitor the beach throughout the rest of winter and the duration of spring to keep both members of the public and local wildlife safe. 1567