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A nurse who tested positive for COVID-19 says she’s getting better each day and expects to fully recover.Lisa Merck is not sure where she became infected with the virus but says symptoms started out very mild late last month."I started having just a little sniffling in my nose. It's almost like if you go outside and it's cold out and your nose just starts running a bit," Merck said in a video interview from her house.After a few days, in late February, the mild symptoms became worse.“Every time I stood up, I felt like I just kind of wanted to pass out. I got really tired,” she said.What surprised her is that after a few more days she started to feel better. She felt well enough to volunteer her time with a ski race in her small, central Colorado town. At one point, she went for a run with her husband.Doctors tested her for influenza and the results came back negative. Her health continued to improve, she said."I was feeling okay,” she said. “I watched my little nephew, and then around March 1st and 2nd, I started getting a fever. I started getting a little short of breath."This time, those symptoms persisted, and she eventually asked her husband to take her to the emergency room the second week of March. She tested positive for COVID-19. Merck provided a copy of her county health department notification, which requested she not have contact with members of the public while she recovers."I don't know where I got that kind of virus. That's the hard thing is not knowing I could have picked it up from a patient and I could have picked it up from a surface,” she said. “It could have been at an airport, on a place or a bus. I have no idea where I got it and that's the scary thing. And you know, especially since I am hyper vigilant about it, making sure my hands are clean and that I do the right thing.”Merck said she agreed to talk publicly, because she wants others to know what to watch for. She says she also wants the public to know that most people will beat the virus. "I'm feeling a lot better. I'm feeling more energetic. I did a little yoga this morning. I did some stretching," she said.She’s still staying away from other people as she recovers. 2193

A proposed bill in North Carolina could lead to an animal abuse offender registry.Many states have proposed this in recent years. 142

A powerful 7.1-magnitude earthquake swayed buildings and cracked streets and foundations in Southern California on Friday night, sending terrified residents into the streets a day after another quake hit.The latest earthquake Friday struck 11 miles northeast of Ridgecrest, according to the US Geological Survey. It was five times bigger and 11 times stronger than Thursday's 6.4 -magnitude earthquake, also centered near Ridgecrest, CNN Meteorologist Brandon Miller said.There's been an average of one aftershock per minute since Friday's quake in the southern part of the state, according to the US Geological Survey website.Gas leaks caused structure fires throughout Ridgecrest, residents reported water main breaks, and power and communications were out in some areas, according to Mark Ghilarducci, director of the Governors' Office of Emergency Management.Several injuries were reported, according to Kern County spokeswoman Megan Person, but Kern County Fire Chief David Witt told reporters there were no known fatalities.About 130 residents from Bakersfield and Trona were staying in a temporary shelter, Person said."On behalf of all Californians, I offer my heartfelt support to those affected by tonight's earthquake near Ridgecrest," Gov. Gavin Newsom said Saturday.The governor said he requested a presidential emergency declaration for assistance.No power or water in San Bernardino townThe San Bernardino County Fire Department said it received multiple reports of damage as well from northwest communities."Homes shifted, foundation cracks, retaining walls down," the department said. "One injury (minor) with firefighters treating patient."Trona, a town of 2,000 people, does not have power or water, San Bernardino County Fire spokesman Jeremy Kern told CNN. Workers had been restoring power from the initial earthquake when Friday's disrupted power again.Both earthquakes disrupted the main water system. Officials are bringing in water to residents and fire teams.No injuries have been reported in the town.'You couldn't stand... without falling over'Ridgecrest resident Jaye Krona said the earthquake felt like her "rocking chair gone crazy.""We had to sit down or crawl on hands and knees to get around because you couldn't stand up and be in an upright position without falling over," Krona said.Krona and her friend Kelly-Jo Lewis spent the night outside on Lewis' driveway."With everything shaking, things are falling. It's just not safe," Lewis said. "I felt safer outside, and I felt me and her were safer together being in pairs."It lasted longer than Thursday's earthquakeBakersfield resident Giovanna Gomez was at home with her family when their house swayed and the water in her pool overflowed. They ran outside."It was about a minute long," she said. "Far larger than the one that (happened) yesterday. It was a smooth roll going back and forth."Bakersfield is in Kern County, about 110 miles from Ridgecrest. Donald Castle, who lives in Porterville, west of Ridgecrest, said his house shook for nearly 25 seconds."It was more of a shake than what we had on the Fourth. It lasted longer and was more rolling," he said.Calls for medical helpNo reports of major gas leaks or serious injuries have been reported, Kern County Fire Chief David Witt said. But calls came in for ambulance and medical assistance.In Los Angeles, about 150 miles south of Ridgecrest, residents felt the earth shake, but no reports of serious damage were made, Mayor Eric Garcetti said.The Los Angeles County Fire Department reported no major damage, deaths or serious injuries, but said some wires were down and power was out in some locations.Shaking felt in Mexico and Las VegasThe shaking was felt as far away as Mexico and Las Vegas, according to the USGS.The NBA Summer League game between the New Orleans Pelicans and the New York Knicks in Las Vegas was postponed Friday following reports of the quake. Scoreboards and speakers near the ceiling of the arena shook when the earthquake hit.Quakes are part of an ongoing systemCalTech seismologist Lucy Jones said Friday both earthquakes are part of an ongoing sequence of a "very energetic system."The latest 7.1-magnitude earthquake was the mainshock, while Thursday's 6.4-magnitude quake was a foreshock, according to Jones.In addition to being bigger, Miller said it released more than 11 times the amount of energy than the 6.4 one.More earthquakes are possible. Newsom said he has activated the state emergency operation center to its highest level."The state is coordinating mutual aid to local first responders," he tweeted Friday night.On Saturday morning, the USGS said the chance of another 7-magnitude or higher earthquake is only 3%-- possible but with a low probability.On the other hand, the chance of a 3-magnitude or higher earthquake hitting the area is over 99%."It is most likely that as few as 240 or as many as 410 such earthquakes may occur in the case that the sequence is re-invigorated by a larger aftershock," the 5016

AdvancePierre Foods, Inc., is recalling more than 20,000 pounds of frozen ready-to-eat beef patties because they may be contaminated with soft, purple plastic pieces.According to the U.S. Department of Agriculture, "the problem was discovered on April 1 after the firm received two consumer complaints."The following frozen ready-to-eat beef patties are included in the recall:Product Case Code Product Code Production Date Establishment Number         14.06-lb. cases containing three bags with 30 pieces for a total of 90 portions of “CN FULLY COOKED FLAMEBROILED BEEF PATTIES CARAMEL COLOR ADDED” 155-525-0 8334 Nov. 30, 2018 EST. 2260E"These items were shipped to food service locations nationwide. While the product was distributed to schools, it resulted from a commercial sale and was not part of food provided by the USDA for the National School Lunch Program," according to the USDA website.Food service locations who have purchased the recalled patties are urged to throw away or return them to the place of purchase.Consumers with questions about the recall can contact AdvancePierre’s Consumer Affairs Hotline at 855-382-3101. 1235

After smoking cigarettes for 15 years, Joe Vondruska decided to make a change in his life. “I have not smoked a combustible cigarette in over seven years. Knowing that, I wanted to spend the rest of my life healthy with my wife, I looked for an alternative to ingest my nicotine,” Joe Vondruska said.For him, that alternative was vaping. His wife Monica says the switch has been beneficial for the both of them.“I’m not smelling cigarette smoke in the morning when I wake up. I’m not hearing him cough and hack loogies off the front deck,” Monica Vondruska said.Monica says multiple people in her life have used vape products to quit traditional smoking. In fact, that’s one of the biggest reasons she and Joe decided to open a vape shop.“We all know that smoking kills, we’ve known that since the 60s and yet today we still have people smoking. In order for us to get that smoking rate down, there needs to be a viable option for people,” Monica Vondruska said.But is vaping a safe alternative to traditional cigarettes? Pulmonary Physician Jeff Sippel with UCHealth in Colorado says first you have to look at the differences between the two. “Smoking of tobacco and marijuana leaves has both dust particulate matter and oils – that’s the tar aspect that someone inhales. Whereas vaping is purified oil from a plant – it’s extracted from a plant,” Dr. Sippel said.According to Dr. Sippel, people who vape aren’t exposed to the harmful particles of combustible cigarettes. However, both products contain oils, which he says isn’t great for the lungs either. “Our lungs like water, our lungs don’t like oil. And so if we vape or smoke, and we get oil products into our lungs, that’s when we have problems,” Dr. Sippel said.Dr. Sippel says vape products often have more concentrated oils of flavoring, CBD, or THC, and that’s why we’re seeing some lung-related illnesses emerge. Consequently, Dr. Sippel says vaping is still a health risk and can’t be recommended by doctors as a good alternative to traditional smoking. Nevertheless, when you put the two side by side, he says there is more evidence to show combustible cigarettes are worse.“We could say that vaping is probably the lesser of two evils.” Dr. Sippel says it will take more time to really study the potential risks to vaping.“Lung cancer as an example takes 20 to 50 years for someone to have that condition related to smoking. So what we don’t know is what is the vaping risk going to look like 20 to 50 years from now,” Dr. Sippel said.He says e-cigarettes haven’t been around long enough for medical professionals to know the extent of their impact. But as a pulmonary physician, Dr. Sippel suggests staying away from both.“I think a goal for this whole category of smoking and vaping would be for somebody to go from their current state of affairs, to less, to zero. And ultimately a goal is zero cigarettes or zero vaping, because that’s in somebody’s health best interest,” Dr. Sippel said.The Vondruska family has witnessed some people achieving that goal with the help of vaping. ”We don’t mind if people get off vaping at all because we’re still a community and we’re still a family and they still drop in which is pretty neat. Probably one of the neatest things about opening a vape shop,” Monica Vondruska said.It’s that community the Vondruskas feel is necessary to help people quit their smoking habit if that’s what they desire. Whatever the case, they stick together like a family. “For years and years and years we’ve been demonized as smokers and kind of outcasted. And when you have a support system of ‘ok let’s step your nicotine down. If this is your goal, let’s do it’. A lot of smokers don’t have that support system,” Monica Vondruska. ************************************If you’d like to contact the journalist for this story, please email elizabeth.ruiz@scripps.com 3869