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ENCINITAS, Calif. (KGTV) -- Encinitas resident Amy Dixon was always an avid athlete growing up in Connecticut, but in her 20's, her life would change forever. She noticed while working at a restaurant, she kept bumping into things, and later became very concerned when she fell down the stairs at her home. She says her vision was fine when looking straight ahead, but was losing sight from the outside in. A doctor originally though she had a detached retina, but that wouldn't be the case."It was this rare disease and it was progressive. At the time they thought I was going to be totally blind within a year."She would lose 98% of her vision, and started to think her days as an athlete were over."The words athlete and blind were not in the same sentence for me."The treatment for her disease was to suppress the immune system, but the medication she was taking caused her to put on weight. That's when she started swimming, riding a spin bike, and jogging."Someone said your swimming, you're biking, and you're running. Have you ever thought about doing triathlons?"She thought it sounded terrifying but fun. And not only did she give it a try, she excelled."I'm currently ranked number 6 in the world and number 1 in the United States."With 98% vision loss, she has implants in her eyes to help her see. Then she was introduced to Iris Vision. A product which at first glance looks like goggles. But for Amy, it would totally change the way she trained."It increases my visual fields," she says. "My vision is super tiny, it's like looking through a straw. What's cool about Iris Vision, is it allows me to see my computer screen, and more importantly, I can now see my heart rate and what my speed is. I'm can now see what the prescribed workout is that my coach sent to me."She has become a very successful triathlete, as she made the national team back in 2015. She was an alternate for the Paralympic Games in Rio in 2016. She was training for the 2020 games Tokyo when the COVID-19 pandemic hit."I am 44 years old and my disease is very challenging. It takes a huge team of doctors, because my eye disease is an autoimmune condition. So to get to Tokyo is pretty miraculous at my age. When everything got delayed it meant another hard year of training, and fund raising trying to cover travel expenses for me and my guide." 2347

Every year around this time, Marta Valenzuela Moreno puts together an altar to remember family members who have passed.“I have here to present my traditional family altar of Day of the Dead,” Valenzuela Moreno said.It’s part of her tradition for el Día de los Muertos. In English, Day of the Dead.Day of the Dead is recognized on November 2. Ann Macca runs the Day of the Dead program in her community.“El Día de los Muertos is an ancient holiday," Macca said. "It comes from Aztec traditions where way back hundreds of years ago, they would celebrate for a whole month in the summer, and they would honor their deceased loved ones. And when the Catholic church showed up in Mexico, they brought with them all their holidays and traditions. And so when the Catholic church met the Aztec traditions, they came together and Day of the Dead was born.”Families of Mexican and Guatemalan descent create an altar for their ancestors. They thoughtfully arrange photos of their loved ones who have passed and surrounding the photos, they place their relative’s favorite foods, along with other items that honor what they loved and did while on Earth.Even though they happen around the same time, el Día de los Muertos should not be confused with Halloween.“Day of the Dead is a celebration of joy and welcoming where Halloween -- all of those skeletons, ghosts and ghouls -- those are spirits that you want to scare away," Macca said. "So, Halloween those are scary things, but in Day of the Dead, they’re your friends and your family and you want to see them and bring them back.”“I can talk to them, sing to them and argue with them,” Valenzuela Moreno said.Valenzuela Moreno says she feels a full range of emotions as she spends time with her mother, brothers and sisters who have passed.“Sadness, happiness, rejoice... there are times to pray, to cry, because memories come back of all of them.”Memories we have of relatives and the passion that emerges from them are things we all have in common. Macca says that’s likely the reason why the holiday has now entered mainstream culture.“I think a lot of people who don’t come from a latinx tradition who don’t have Mexican or Guatemalan heritage are now starting to embrace day of the dead because it’s such a wonderful way to remember your loved ones,” Macca said.Valenzuela Moreno says she welcomes any and all cultures to adopt the tradition she holds near and dear to her heart.“The community needs to embrace this kind of celebration and feel part of it. And not be ashamed or scared.”Valenzuela Moreno says she hopes future generations in her family will continue building an altar every year on Día de los Muertos, so she too can visit when her time comes to fly away. 2728

Excessive alcohol use could increase your risk for all types of dementia, particularly early-onset dementia, according to a new study.The study, published Tuesday in the journal Lancet Public Health,?looked at over 1 million adults released from French hospitals between 2008 and 2013 who were diagnosed with dementia, a clinical syndrome characterized by a progressive deterioration in cognitive ability.Using data from the French National Hospital Discharge database, the researchers found that alcohol-use disorders were diagnosed in 16.5% of the men with dementia and 4% of the women with dementia -- over twice as much as in those without dementia for both sexes.Alcohol-use disorders refer to "the chronic harmful use of alcohol or alcohol dependence," the researchers wrote.In order to isolate the role of alcohol use, patients with neurological disorders such as Parkinson's and Huntington's, which can also lead to dementia, were excluded from the study."The most novel result is the large contribution of alcohol-use disorders to the burden of dementia over the lifespan," said Dr. Michael Schwarzinger, a researcher at the Transitional Health Economics Network in Paris and a leading author of the study.The association was particularly strong for those with early-onset dementia, diagnosed when the patient is younger than 65. Over half of the individuals in the early-onset group had alcohol-related dementia or an additional diagnosis of alcohol-use disorder."Given the strength of the association, what is the most surprising to me is that alcohol-use disorders had received so little interest in dementia research and public health policies," Schwarzinger said.How alcohol might damage the brain 1729

Every year, people are told to get their holiday shopping done and shipped early. But this year, in 2020, it might be a good idea to really do it. Shipping packages this year may take longer, as millions of Americans cut back on in-person shopping and in-person gift-giving as the coronavirus spikes across the country.Some shipping services offer online or low contact methods, so people can avoid crowding into a storefront or post office at this time.Here is a list of shipping deadlines based on method; go ahead and circle dates on the calendar, set reminders, etc.United States Postal Service (USPS):Ground - Deadline: December 15First Class - Deadline: December 18Priority Mail - Deadline: December 19Priority Mail Express - Deadline: December 23FedEx:FedEx SmartPost - Deadline: December 9 (with some exceptions)FedEx Ground - Deadline: December 15Home Delivery - Deadline: December 15Express Saver - Deadline: December 212Day Services - Deadline: December 22Overnight Services - Deadline: December 23UPS:UPS Ground - Deadline: December 153 Day Select - Deadline: December 212nd Day Air Services - Deadline: December 22Next Day Air Services - December 23Amazon (estimates based on last year’s deadlines):Standard shipping - Deadline: December 18Prime Free 2-day - Deadline: December 21Prime Free 1-day - Deadline: December 23Prime Same Day - Deadline: December 24Prime Now 2-Hour Delivery - Deadline: December 24 1428

Fans of Nutella are going absolutely nuts after the brand changed its recipe.Nutella said in a post on its German Facebook page on Tuesday that it was "fine tuning" its recipe. It said the addition of more powdered milk increased the spread's sugar content.The brand's U.S. Twitter page also confirmed the recipe had changed. The news was met with howls of rage on the internet, where loyal customers professed their love for the old recipe."OMG!! They are changing the recipe of #Nutella!!!," wrote one Twitter user. "NOOOOOOOO HOW DARE THEY!! Leave the sugar & coco alone!!!"The recipe change was first publicized by the Hamburg Consumer Protection Center, which said last week that the tweak had made the chocolate spread's color lighter.The group said that, according to the ingredient list printed on Nutella packaging, the proportion of skimmed milk powder had increased to 8.7% from 7.5%."Cocoa has slipped back in the list of ingredients," it said. "As the color of the new Nutella is lighter, we assume that more milk powder was added at the expense of cocoa."Ferrero, the Italian company that makes Nutella, declined repeated requests from CNN for more information about the recipe change.But its fans appear to have already made up their minds."Nutella is sweet enough," wrote another Twitter user. "Why on earth change something that no one has a problem with?"Nutella was created after World War II, when a cocoa shortage in Italy required pastry makers to get creative. One chef, Pietro Ferrero, created the spread using hazelnuts, sugar and a bit of cocoa.Ferrero is not the only chocolate maker to face a public backlash over changes to a beloved product.British Toblerone fans reacted with horror last year after discovering that the distance between the triangular chunks in the chocolate bar had expanded overnight.Mondelez International, which produces the airport shopping staple, said they were forced to shrink the bars from 170 grams to 150 grams because of rising ingredient costs.It may not be the last recipe change for Nutella.Ferrero has been working in recent years to gain more control over the production and supply of hazelnuts -- a critical ingredient in Nutella and Ferrero Rocher treats.There are limited places where the nuts can be grown, with the majority coming from Turkey.Tom Molnar, a plant biologist and hazelnut expert at Rutgers University, warned that any disruption to hazelnut supplies would be deeply problematic."If there's a crop failure in Turkey, they're not going to be able to sustain [production levels]," he said.  2592