松原哪里有算命比较准的人(偃师哪算命算的好) (今日更新中)

Public speaking is one of the biggest fears. About 7 percent people in the U.S. have the fear, that's about 27 million Americans. But there are some steps you can take in your everyday life to beat the fear for good.This is the moment Anyeik Artis and all her classmates will see if she's overcome her fear of public speaking."My name is Anyeik and my speech is about what we think we are," Artis says. "It's all about the mindset you choose to be in that will determine your outcomes in life."She stuck to her notes and gave personal examples."My goal in life was to go to college when I was in high school," Artis explains.Eventually the notes were gone and the speech ended much differently than it began."Not everybody is going to be the same because our thoughts are so different," Artis says in closing. "So thank you."She made it back to her seat relieved."I kept shaking but I got through it.," Artis says.Then, she waited for feedback."There was way less fidgeting," said Oldile Fazioni, Artis' teacher at Community College of Denver. "You were more present, you were really looking at us strong with the strong eye contact."Fazioni helps her students overcome their fears. The first step is a starting exercise, where students make eye contact with their audience one person at a time."Try to change the speech from a speech to the audience to a conversation with that person," Fazioni says.Next, she teaches students to be in touch with their bodies. It works by consciously feeling your hands and feet to take attention away from the fears in your mind and become more present. But the biggest key she says is concentrating on content."The moment that the student is able to move away from the mind and into the verbal message and making sure that it is clear I see a huge shift in the confidence of the students," Fazoni says.And lastly, celebrate! Recognize how far you've come, even if you're not perfect."Let's value the mistakes just as much as we value the success because through the mistake or through their fault we really learned to become better speakers," Fazioni says.Fazioni says you don't have to be in a class to try these things out. You can practice in small group conversations. So when that big speech does come, you'll be ready.      2309

Residents in northern Japan were woken abruptly Friday by blaring air raid sirens signaling a North Korean intermediate-range ballistic missile was about to fly over their heads.It was the second time in just over two weeks the rogue state had fired a projectile over Japanese territory, a provocation which was immediately condemned by Prime Minister Shinzo Abe.The missile passed over the northern island of Hokkaido where anxious residents told local media they didn't understand why North Korea was acting so antagonistically. 538

President Donald Trump’s reelection campaign plans on holding rallies as part of their plan to challenge the results of the election, according to multiple reports.Trump has not yet conceded in the presidential race, and lawsuits are still pending in at least two states. Axios first reported the campaign planned on rallies being part of their post-election strategy. The large-scale rallies would be focused on the ongoing litigation and vote tally challenges. A Trump campaign official told Fox News that there are no plans for the president himself to attend the post-election rallies. Instead, they “would be grassroots events similar to the boat parades, not presidential rallies.”The campaign also plans on using obituaries of people who allegedly voted, but are actually dead, as evidence of voter fraud. Those obituaries and evidence have not been shared at this time. 885

President Donald Trump's attorney John Dowd is calling for the end of special counsel Robert Mueller's probe into Russian election meddling."I pray that Acting Attorney General Rosenstein will follow the brilliant and courageous example of the FBI Office of Professional Responsibility and Attorney General Jeff Sessions and bring an end to alleged Russia collusion investigation manufactured by McCabe's boss James Comey based upon a fraudulent and corrupt dossier," Dowd told CNN in a statement, reacting to the news of former FBI deputy director Andrew McCabe's firing. 580

Recent Vanderbilt University graduates who made a germ-resistant phone case after contracting COVID-19 have now sold 1,000 cases. They are donating as many cases to health care workers."Now that they have them in their hands, just the positive response we have been getting is just something that we weren't fully expecting," said Nick O'Brien.RELATED: College seniors create germ-resistant copper phone case after recovering from COVID-19After contracting the novel coronavirus, Nick O'Brien, Isaac Lichter, and Andrew Medland founded Aeris and created their first product, a copper-coated phone case."Copper is very effective at continuously killing germs, a whole variety of microbes including the novel coronavirus," said Isaac Lichter.In a matter of months, the entrepreneurs who graduated from Vanderbilt, moved to San Diego and are now producing their product on an industrial scale. They are able to fill orders as soon as they come in and make good on their promise to donate a case to a healthcare worker for each one purchased.On Friday, Aeris donated phone cases to Vanderbilt University Medical Center."I am very excited to see what these 250 healthcare workers have to say," said Lichter.Next, the company plans to donate cases to hospitals in their hometowns, including New York City and San Diego.Aeris is working on new designs that incorporate copper."We see the future as copper-covered," said Lichter. "We knew we didn't want to be a phone case company. We see the real value in this."WTVF's Hannah McDonald first reported this story. 1562

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