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The 2008 recession proved devastating not only to the economy but American lives after suicide numbers spiked in its wake. And for veterans at a high risk of unemployment and mental illness, experts say greater efforts are needed to support the population.A nonprofit in San Diego is using a unique form of therapy to help veterans and their caregivers during this time."All I have to do is relax. Being able to get out of my head and literally not have to do anything for an hour, it's amazing," said Candra Murphy, an Air Force veteran.In a pool heated to match the human temperature, veterans are transported to a state of calm."It's often equated to if you were to go all the way back to being the womb, and that safety and serenity of being in the watery environment," said Elizabeth Berg, executive director of Wave Academy.But like many veterans sent to the aquatic therapy program, Murphy had her reservations."The first session, I was tense pretty much all the way through," remembered Murphy.Murphy served for six years and deployed once to Balad, Iraq. She says the base was a constant target for mortar attacks, and the most difficult part of the deployment was not knowing what was going to happen next.When she reintegrated back into civilian life, everyday tasks like driving, were a challenge."It just depends on the day. More often than not, my symptoms tend to show up as anxiety, hyper-vigilance, general distrust of crowds. I tend to self-isolate a lot," said Murphy.Through counseling, Murphy learned she had Post Traumatic Stress Disorder (PTSD). She began sessions at Wave Academy before COVID-19, but like many services, it was put on hold.Murphy says she's been managing the pandemic well, but it was challenging not having access to the therapies which help with her PTSD."For the first time ever, we have a wait list of people who would like to have our therapy program," said Berg.Wave Academy serves veterans, active duty service members, and caregivers. Through donors and granters, they're able to provide eight sessions at no cost for people with low to moderate-income."It's great for physical therapy as well, the warm water and the light massaging and maybe twist or stretches is absolutely helpful for the physical body. But I think the piece that makes it so effective when we're working with veterans who have post-traumatic stress, you know we're working with that trauma of the mind, is that this particular therapy transcends from body to mind," said Berg.Clinical psychologist Mark Jesinoski works with combat veterans, many who were already dealing with heightened physical and emotional pain before the pandemic."I'm hearing from a lot of veterans that they're feeling more isolated, they're feeling less supported. Exactly what they need they're not getting right now," said Dr. Jesinoski. He says he's alarmed by what he sees in his practice, for both civilians and veterans. "When I look back at my veteran community that I get to work with every day and feel their pulse, what I notice is every single thing they experience as normal people is completely and totally magnified by what's happening in our society today," said Dr. Jesinoski. A report from the Meadows Mental Health Policy Institute indicated that for every 5 percent increase in the national unemployment rate, as many as 550 veterans a year could be lost to suicide, and 20,000 more could suffer from substance abuse disorders.But instead of focusing on predictions, Dr. Jesinoski says society should seek proactive solutions."I don't think it's a matter of putting more money into it, I think it's about being much smarter and much wiser in how we allocate that money in being a much more interconnected system of services," said Dr. Jesinoski. Between the government and community nonprofits like Wave Academy."What I would say to a veteran if they are struggling is don't do that pride thing, don't do that isolation thing, don't do the 'I ain't got time to bleed thing'. Be willing to take a breath and to overcome that resistance to asking for help," said Jesinoski.After being inspired by his journey of working and healing with veterans, Dr. Jesinosky started a podcast to help support the population.If you or someone you know needs help, you can contact the National Suicide Prevention Lifeline anytime at 1-800–273-8255. 4353

Sunday night's episode of "The Simpsons" took on the controversy over a character, and not everyone thought the response was funny.Comedian Hari Kondabolu's documentary "The Problem with Apu" debuted last November and looked at the show's character Apu Nahasapeemapetilon as a negative, stereotypical representation of South Asians.Nahasapeemapetilon is an Indian-American character who operates the Kwik-E-Mart convenience store in the fictional town of Springfield. The character is voiced by actor Hank Azaria, who is not South Asian.In his doc, Kondabolu interviewed several big name celebrities of South Asian descent, including Aziz Ansari and Kal Penn, to discuss how characterizations like Apu can be viewed as a form of racism.On Sunday night's episode of "The Simpsons," mother Marge Simpson is seen reading a book to her daughter Lisa in which she refers to the heroine as a "cisgender girl" and tries to modernize the action.Lisa notes that the character as such is "already evolved" and "doesn't really have an emotional journey to complete," so as such there's "no point" to the book.Marge asks, "Well what am I supposed to do?" and Lisa's response was clearly meant to be one to the Apu controversy."It's hard to say. Something that started decades ago and was applauded and inoffensive is now politically incorrect. What can you do?" Lisa says before looking at a framed photograph of Apu on her nightstand which is inscribed with the message "Don't have a cow."The scene stirred some emotions on social media, with one person calling it a "completely toothless response."Kondabolu tweeted that he found the response to be "sad.""In 'The Problem with Apu,' I used Apu & The Simpsons as an entry point into a larger conversation about the representation of marginalized groups & why this is important," he also tweeted. "The Simpsons response tonight is not a jab at me, but at what many of us consider progress."CNN's W. Kamau Bell tweeted "The Simpsons, 1989 - 2018 #RIP.""I think the fact that they put this "argument" in the mouth of Lisa's character, the character who usually champions the underdogs and is supposed to be the most thoughtful and liberal, is what makes this the most ridiculous (as in worthy of ridicule) and toothless response," Bell tweeted.But some found it much Apu about nothing, pointing out that "The Simpsons" make fun of everyone.In 2015, Azaria talked about voicing Apu as part of the Emmy TV Legends series.He said he understood some of the criticism given that 25 years ago when "The Simpsons" premiered Apu "was the only Indian character in pop culture really.""Now ... if you are a young Indian-American person you have a lot of role models to choose from," Azaria said. "So Apu can just be one funny one."  2779

Tap your heels together three times, and you’ll be home.Those were the instructions from Glinda the Good Witch gave to Judy Garland in the 1939 classic The Wizard of Oz.But today, the idea of tapping those ruby slippers together is enough to make conservator Dawn Wallace cringe.“I spent probably over 200 hours just working on the sequins themselves,” says Wallace. “So, I take great care.”Wallace is an objects conservator at the Smithsonian. She’s charged with caring for the famous ruby slippers worn by Garland in the movie.“Every single time I pick up these shoes, they are an American treasure and they are iconic,” says Wallace. “I always feel excited, and I always get a little bit of a thrill knowing that I get to work with these amazing objects.”It’s been a painstaking nearly two-year conservation process, cleaning every bead and realigning every sequin.“The sequins on the toes, they were exposed to light during the filming,” explains Wallace. “So, those have more light damage. So, we do see some fading on some of those sequins.”Wallace also points out there are some beads missing from the shoes, but says it’s, “part of their story.”Wallace cares for all parts of the shoe, right down to the felt soles. She explains the slippers were lined with felt so they make minimal noise during dancing scenes. It’s those scenes that generations of fans, including Wallace, remember vividly.“I think everyone always gets up they click their heels, and they get with their friends and family and they skip arm in arm.,” says Wallace. “And so, I think it—it hits you.”As they return to public display today, they’re doing so amid renewed interest, thanks to the FBI’s announcement last month that they found another pair used in filming. That pair was stolen 13 years ago.In fact, the agency even asked Wallace, who is now an authority on the chemical makeup of the shoes, to examine the recovered pair. She says she felt like a character from another movie.“I almost wanna say it’s a little like Indiana Jones,” recalls Wallace. “It was very thrilling, but it also made me feel very proud knowing I’m helping return these stolen items.”Wallace says she was worried about what the slippers would look like after being stolen over a decade ago, but she says they were recovered in similar condition to the other pair.“Just using a little bit of water and small cotton swabs, being able to remove that dirt just really brought the shine back to the beads,” Wallace says of the restoration process.After a couple of years out of public view, the slippers will now be back on display for fans to see. 2622

TAMPA, Fla. — If you’ve decided to keep your child home this semester for virtual learning, you may need to step up your shopping list game — because comfort is key!“They experience strain just like we do,” said Dr. Erin Mitchell, a Chiropractor in Clearwater.That strain on their neck and back can keep them from concentrating on the work in front of them plus, it hurts.“We shouldn’t be seeing kids with headaches. All of this stuff are symptoms of something going wrong that needs to be corrected,” she said.The corrections are pretty simple. Get a chair that fits your child or retrofit a chair for them.“For children, you want to make sure that the knees are going to be at the edge of the seat. Obviously for me, I don’t need that but if not you can also crop a pillow behind here,” Mitchell said, as she points to space between her back and the chair.Also, get a footstool to rest their feet on if they can’t touch the ground.Ankles, knees, and arms should be at a 90-degree angle, and don’t forget the computer.“You wanna make sure that your screen is right at eye level,” Dr. Mitchell said.Another headache trigger is the damaging blue light that comes from your laptop or computer screen. You can get glasses that block that.“It messes with your natural melatonin production which is what regulates your sleeping cycle,” she said.But most important, Dr. Mitchell says kids need to get up and move every 30 minutes to an hour.“We’re kind of designed to move. We’re not designed to sit for long periods of time and that’s gonna help with the kid's comfort as well as their concentration,” she said.Set timer as a reminder and change up the activities.Pictures of the "do’s and don'ts" were provided by AL-Inclusive Therapy Services and can be found on its website. You can also purchase your own copy of the learning guide — Discount code teach2020 will save you .This story was first reported by Heather Leigh at WFTS. 1937

TAMPA, Fla. — A creation to help combat the coronavirus from USF Health and Tampa General Hospital is now helping people across the world.When the COVID-19 pandemic started, researchers worked to fill in gaps from the shortages that came with it, including nasal testing swabs.“Unfortunately that component of the test kit was missing because it actually comes from overseas and actually it’s manufactured in northern Italy and if we recall back to March that is where everything was shut down and so that directly impacted our ability to be able to start testing for COVID in the U.S.,” said Summer Decker, Ph.D., the director of 3D clinical applications at USF radiology and TGH.So a team used technology in their lab to create a 3D nasal swab.“We worked with our colleagues here and the department of infectious disease and emergency medicine to be able to come up with an alternative to that swab that was in the test kit that actually was patient safe, comfortable and actually was able to capture that viral test that we needed so badly to do,” said Decker.Quickly, they moved from design to clinical research, partnering with Northwell Health in addition to TGH.“So suddenly we were getting bags and bags of these test kits thousands a week and it’s what saved us and I think in some ways it saved the Tampa Bay area because it allowed our hospital to really keep up this high volume testing,” said Dr. Jason Wilson, the associate medical director of TGH’s emergency department.That clinical trial is now completed.“What we found was pretty amazing. They performed as well and in some cases even better than the traditional swab,” Decker said. “That clinical trial has now come out it’s been published in a top journal for infectious disease.”Wilson said the hospital still uses them when there’s not enough standard of care swabs.The team also shared the information with the swab for other hospitals and agencies facing shortages, so they could create them. Since then, Decker said tens of millions are being used in more than two dozen countries.“It’s pretty incredible to us. We all kind of keep pinching ourselves,” Decker said.She says to her, the swab represents collaboration.“It’s not just a COVID thing. This is something that we can look at using long-term and beyond this COVID situation,” she said.This story was first published by Haley Bull at WFTS in Tampa Bay, Florida. 2401