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LAKESIDE (CNS) - A neighbor helped a 76-year-old woman to safety from a house fire today, authorities said.At 10:31 a.m., San Diego County Sheriff's Department deputies responded to a residential structure fire in the 11400 block of Pinehurst Drive, according to Sgt. Greg Hampton.No other structures were threatened and the fire was extinguished shortly after deputies and fire personnel arrived, Hampton said.The woman suffered from minor burns and smoke inhalation and paramedics took her to UC San Diego Medical Center, the sergeant said.Sheriff's bomb and arson detectives responded to the scene to determine the cause of the fire. 644

LAKE ZURICH, Ill. -- The trade group representing the billion health club industry in crisis is calling on Congress for federal relief. In the face of the pandemic, some major chains like 24 Hour Fitness and Gold’s Gym have already filed for bankruptcy. But others are hoping technology and personalized training could help them save brick and mortar gyms.“Last year, I had one knee replaced. I'm scheduled to have the other one this fall,” said 69-year-old Larry Fulhorst. He hadn’t been to a gym in 40 years, but he needed to work on building strength in his legs.A Facebook post led him to a hi-tech fitness studio promising results without needing to spend hours sweating away in a crowded gym.“This sounds too good to be true 20 minutes twice a week," said Fulhorst. The Exercise Coach is a smart fitness studio that trades dumbbells and treadmills for artificial intelligence and robotics. Technology diagnoses strengths and weaknesses in real time.“We use sensors to actually get a feel for the exact muscular makeup and abilities of an individual and then we use that that personal data to generate appropriate strength training,” explained Bryan Cygan, the CEO and founder of The Exercise Coach.The programs are geared primarily toward people who haven’t worked out in years or are starting to exercise for the first time.“Generally, people in their 40, 50s, 60s and even beyond who want real results from a workout but don't want to spend a lot of time exercising,” said Cygan.With many big box gyms filing for bankruptcy as gym goers are weary about coronavirus, smart fitness studios are pivoting in.Compressed workouts, personal trainers and no crowds are key.“It works because our workout isn't an hour long of sweaty cardio. You can actually wear a mask, breathe comfortably and get all the benefits of exercise through strength training,” said Cygan.It’s something that appeals to people who are in a particularly vulnerable age group when it comes to COVID-19 like Larry Fulhorst.“You look at a facility this big it's no problem staying six feet away from somebody everybody's wearing a mask,” said Fulhorst.It seems to be working for Exercise Coach. They’ve expanded to 90 locations in 27 states and are back operating at 90% capacity. 2265

LA MESA (CNS) - A 41-year-old man was behind bars Wednesday on suspicion of driving under the influence when he struck and seriously injured a pedestrian at a La Mesa intersection, police said.The collision happened around 6:15 p.m. Tuesday at the intersection of Grossmont Center Drive and Center Drive, La Mesa Police Lt. Brian Stoney said.A man was attempting to cross eastbound on Grossmont Center Drive within a marked crosswalk, but he did not have the right-of-way when he started crossing against a "do not walk" signal, Stoney said.At the same time, a man driving a 2004 Nissan SUV was heading eastbound on Center Drive and ran a red light when he turned right onto Grossmont Center Drive and struck the pedestrian, the lieutenant said.The victim -- believed to be in his 50s -- was taken to a hospital for treatment of serious injuries, including a fractured lower right leg and a fractured hip, Stoney said, adding that the man did not have identification on him and officers were unable to identify him Tuesday night.Investigators arrested the SUV driver, 41-year-old Brandon Michael West of Poway, on suspicion of driving under the influence of drugs causing serious bodily injury.West is on probation for a previous DUI and has prior drug and alcohol- related arrests, Stoney said.He was booked into San Diego Central Jail and was being held in lieu of 0,000 bail pending arraignment, scheduled for Friday afternoon. 1441

LEMON GROVE (KGTV) - Fire crews snuffed out a brush fire near Imperial Avenue and San Altos Place in Lemon Grove Sunday evening. Heartland Fire said the blaze started shortly after 5 p.m. when a palm tree caught fire near trolley tracks. Trolley service was disrupted near the Massachusetts Avenue station and busses were used to transport passengers.The fire threatened about 20 homes, and no one was evacuated. Some power lines were damaged, along with railroad ties to the trolley. The fire also damaged a residential fence and the eaves of a few homes.Nobody was injured in the fire, which was contained in about 40 minutes by several fire crews, including a water-dropping helicopter.The San Diego Sheriff's Bomb and Arson Unit is investigating the cause of the fire. 815

LEMON GROVE, Calif. (KGTV) -- A car being pursued by sheriff’s deputies crashed into the backyard swimming pool at a Lemon Grove home early Wednesday morning.San Diego County sheriff’s deputies were called to Mt. Vernon Street in response to a report of vehicles racing each other on the street.When deputies arrived, the cars fled, prompting deputies to pursue them.The pursuit was called off after deputies lost track of the vehicles. However, minutes later, a homeowner contacted authorities to report a car had landed in her swimming pool.The home is located directly below Mt. Vernon Street, and it is believed the car had gone over the side and tumbled into the pool.10News learned a man and woman escaped from the submerged car and fled the scene.No injuries were reported. 788