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We lost a Master of the @MasterChefJrFOX kitchen today. Ben you were an incredibly talented home cook and even stronger young man. Your young life had so many tough turns but you always persevered. Sending all the love to Ben Watkins’ family with this terrible loss Gx pic.twitter.com/RX81hP7lbw— Gordon Ramsay (@GordonRamsay) November 17, 2020 352

WASHINGTON (AP) — President Donald Trump’s campaign says six staff members setting up for his Saturday night rally in Tulsa, Oklahoma, have tested positive for coronavirus.The campaign’s communications director, Tim Murtaugh, says that “quarantine procedures” have been initiated and no staff members who tested positive will attend the event. He says no one who had immediate contact with those staffers will attend, either. Murtaugh says campaign staff members are tested for COVID-19 as part of the campaign’s safety protocols. Campaign officials say everyone who is attending the rally will be given temperature checks before they pass through security. 665

WAVERLY, Ohio — Four people are charged with planning and carrying out the murders of eight people in Pike County, Ohio in April 2016.Ohio Attorney General Mike DeWine, Pike County Sheriff Charles Reader and Pike County Prosecutor Robert Junk announced the arrests Tuesday, more than two years after the investigation began. One of the suspects was arrested in Lexington, Kentucky. A Lexington Police Department spokesperson said Lexington officers, with the FBI, assisted in the arrest of George "Billy" Wagner III. 539

WASHINGTON (AP) — President Donald Trump has vetoed the annual defense policy bill.Trump followed through on threats to veto the measure that has broad bipartisan support in Congress and it potentially sets up the first override vote of his presidency.The bill would affirm 3% pay raises for U.S. troops and authorize more than 0 billion in military programs and construction.Trump has offered a series of rationales for vetoing the bill, including his calls for lawmakers to include limits on social media companies he claimed are biased against him.The bill, which was approved earlier this month by overwhelming majorities in both legislative chambers, had enough votes to override Trump’s veto. The House approved the bill by a 335-78 margin, while the Senate approved it 84-13.Part of Trump’s grievance with the act was due to Section 230 not being repealed, which is a code that protects websites and social media companies from litigation for materials published by users. Trump has called on the repeal of Section 230.Trump has aired his frustration at major social media organizations such as Twitter for tagging tweets that contain misinformation.“The Act fails even to make any meaningful changes to Section 230 of the Communications Decency Act, despite bipartisan calls for repealing that provision,” Trump alleges in a letter returning the bill to the House. “Section 230 facilitates the spread of foreign disinformation online, which is a serious threat to our national security and election integrity. It must be repealed.”House Speaker Nancy Pelosi said she is in favor of amending the code, but not repealing it entirely. Pelosi said there is bipartisan support for revising the code.“I don’t like 230, I think it needs to be revised,” Pelosi said. “You cannot repeal it or you will destroy protections for small businesses and entrepreneurs.”Sen. Lindsey Graham, R-SC, a close ally of the president's, said that Trump would approve defense spending and the stimulus package if Congress agreed to repeal Section 230. On Tuesday, Trump said he was not supportive of the stimulus bill passed by overwhelming majorities in the House and Senate earlier this week. The bills would have provided 0 direct payments to most Americans. Trump, however, did not outright say he would veto the pandemic stimulus package. "I hope Speaker Pelosi will agree with President Trump that Big Tech needs to be reined in by winding down Section 230 liability protections," Graham tweeted. "I have reason to believe this combination will lead to President Trump supporting the NDAA and COVID19 omnibus bills." 2620

We all know exercise is great for your health, but a new study shows that there is one type of exercise that will improve your mental health the most. A new study by the Journal of Lancet Psychiatry found that group fitness classes helps with your overall mental health, more than solo exercises.  Thomas Obershaw not only takes group fitness classes, but he also teaches them. He goes to Transform Colorado to take their Lagree Fitness classes. He not only gets a killer workout in, but he says a group setting gives him the motivation to put in the hard work. "I love group fitness so much, because I do believe there is power in numbers," says Obershaw.Life can be stressful. Work can get in the way of a lot of things, including spending time with people. That's one of the reasons Obershaw loves to workout with others, because he doesn't want to feel isolated. "When you show up to a group fitness class, and you see everyone around you struggling, you don't feel alone," says Obershaw.The recent study also found those who exercise between 30 to 60 minutes a day have the best mental health. "When you show up and get to release all this stress and strife of everyday life, that's in your head, this monkey brain you have all day," says Obershaw. "When you get to forget about that for 45 minutes, it does something to you chemically and physically." The study also found those who participated in group activities had one less poor mental health day a month and felt a 43 percent improvement mentally. If you're looking to get the most out of your group exercise, team sports were rated number one for having the most mental health benefits. Another, popular group fitness class is cycling. They say the high intensity cardio mixed with motivation also gave great results. "It's easy to stay in bed, lay in bed, but exercise releases endorphins," Obershaw says. "It's science; when you release those endorphins that's great for your mind and it's great for your psyche." Whether you enjoy group fitness or not, it is scientifically proven the more you exercise, the greater the benefit.  2203