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The powerful tornadoes that plowed through Lee County in Alabama and killed at least 23 people left a path of destruction that looked "as if someone had taken a blade and just scraped the ground," the county sheriff said Monday.One of those tornadoes was an EF-4 with winds of 170 miles per hour, the National Weather Service determined on Monday afternoon.At daybreak on Monday, emergency crews and residents witnessed more of the aftermath of the twisters that Sheriff Jay Jones called "catastrophic," and the search was on for survivors and more victims.It appears that some people had only a five-minute warning Sunday afternoon before tornadoes ripped through the region.A tornado watch was issued for the area around noon. The first tornado warning for Lee County was issued at 2:58 p.m. ET, and the first reports of damage came just five minutes later, CNN Meteorologist Gene Norman said, according to National Weather Service data.It appeared that two tornadoes hit Lee County back-to-back within the span of an hour, Norman said.A warning for a second tornado was issued at 3:38 p.m. ET, with the first reports of damage coming 13 minutes later.At least a dozen tornadoes touched down in Alabama and Georgia on Sunday afternoon, according to the NWS.The National Weather Service recorded EF-3 damage in southern Lee County. That classification means the damage was severe, with winds of 136 to 165 miles per hour.How the destruction unfoldedTornado watch for Lee County issued around 12 p.m. ETTornado warning 2:58 p.m. ETFirst reports of damage 3:03 p.m. ETFurther damage reports 3:30 p.m. ETSecond tornado warning 3:38 p.m ETFirst reports of damage 3:51 p.m. ETMore damage reported 4 p.m. ETAlabama's deadliest since 2011The 23 deaths reported on Sunday marked the deadliest day for tornadoes in Alabama since the Tuscaloosa-Birmingham tornado that killed more than 200 people in 2011.The victims, including children, died in Lee County, Jones said. At least 12 of those deaths occurred in an area about 5 to 6 miles south of the city of Opelika, he said.Jones told 2089

The suspect in the deadly shootings at the shopping complex is Patrick Crusius, 21, of Allen, Texas, three sources told CNN.The information provided to CNN came from two federal law enforcement sources and one state government source. The federal sources told CNN that investigators are reviewing writing posted online days before the shootings that may speak to a motive.The sources say the online posting was believed to be written by Crusius, but have that has not been confirmed.Facebook is working with law enforcement. The Facebook and Instagram profile under the suspect's name have been removed by the company."Our thoughts are with the victims and their families. Content that praises, supports or represents the shooting or anyone responsible violates our Community Standards and we will continue to remove as soon as we identify it," a Facebook spokesperson told CNN.Gomez did not identify the suspect during a news briefing, but he said a white male in his 20s was taken into custody without incident. Gomez said the man is believed to be the sole shooter. Police did not fire any shots, he said. 1120

Tons of waste is scooped up every year after massive Mardi Gras celebrations in New Orleans, and one item has become more noticeably part of the problem: Plastic beads.In 2018 following all of the parades in the city, 230

There’s a new diet making headlines. It’s called the DNA diet, and company Profile Sanford is leading the way.The company offers what most weight loss memberships offer: meal plans, one-on-one coaching and food. It’s great for someone like Anna Lahowetz, who has been struggling to diet on her own. She was diagnosed with Type 2 diabetes seven years ago and tried numerous diets to lose weight. However, she says nothing worked until she tried Profile Sanford’s DNA diet. "I am addicted to carbs,” Lahowetz says. “I love carbs."That’s where the company came in to help. They take a DNA sampling from the member to find out how well and how fast they break down carbohydrates.Amber Reed a nutrition coach for Profile Sanford says it takes six weeks to get results back."Basically, what it does is it takes the guessing game out of what you should put into your meal plan, what you should put into your body,” Reed explains. “You know specifically what your body needs for the carbohydrates."It sounds easy enough, but registered dietician Stephanie Thomson says not all diets are one size fits all."Any diet plan that’s telling you to cut out entire food groups, people need to be careful," warns Thomson.Profile Sanford DNA diet testing costs 9 to join and month to month.Thomson says a trip to the doctor might be cheaper. "Registered dieticians are often covered by health insurance and we can get the same results," she says.As for Lahowetz, she’s lost 15 pounds so far on the DNA diet. She says she’s gained her health back and is close to getting off her diabetes medication. If you are looking to lose weight for good, all three women agree to find something that works for you. 1704

There has been talk around the country lately of a recession and what to do to prevent it from happening.President Donald Trump has pushed the idea of significantly lowering interest rates.So, what would that mean for the average American? "What it does is it shifts the economic balance of power towards borrowers and away from lenders,” said Miles Kimball, Professor of Economics at the University of Colorado Boulder. “And guess what, people who borrow money are people who are more eager to spend than lenders." This could make getting a loan easier and more affordable.Kimball says if interest rates drop, it encourages people to spend money they've been saving rather than leave it in the bank."All of a sudden you think about a zero percent loan, obviously the economic benefit is huge there," said a new home buyer, Todd.Zillow says the average price of a home is 1,000. With a 3.8% interest rate, a payment would be ,144, but even if the rate dropped to just 1%, it would be 8. Although that sounds amazing, banks would have to charge fees because they would be handing out more money than depositors are putting in. 1146