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The man suspected of sending 14 pipe bombs to prominent Democrats around the country will be formally charged in court Monday.Cesar Sayoc, 56, of Aventura, Florida, is facing federal charges and could receive up to 48 years in prison if convicted.As of Friday, authorities had intercepted 14 packages Sayoc sent through the US mail system, officials said. None of the devices detonated, and no one was injured. Another package that appears identical to the others was sent to CNN's worldwide headquarters in Atlanta, but it was intercepted Monday at an off-site screening facility.Among his alleged targets were former President Barack Obama, former Secretary of State Hillary Clinton, former US Attorney General Eric Holder, California Senator Kamala Harris, New Jersey Senator Cory Booker and California Rep. Maxine Waters.Sayoc is expected to stand trial on five federal crimes: interstate transportation of an explosive, illegal mailing of explosives, threats against former Presidents and other persons, threatening interstate communications and assaulting current and former federal officers.  1112

The pandemic has made addiction exponentially worse. Doctors are worried that those who are suffering aren't getting the treatment and help they need, especially as people turn their focus to Covid-19.Ashlynn, 25, is two years "clean." "I love being a mom. It's my favorite thing ever and I love that I’m in recovery,” she said.It's been two years since she walked away from a life that was spiraling out of control and heading for an extremely dark place. “I went through stages of functioning addict, thief, manipulator, prostitute, the person that relapses, the person that overdoses, you name it I went through it,” Ashlynn explains. Her journey with mental illness started when she was a teenager. She was in and out of mental institutions and eventually, rehab. “It wasn’t that I wanted to party, it was just that I didn’t want to feel anything at all because I felt so terrible. I didn’t want any of those feelings,” she recalls.It wasn't that she didn't try to break away, it was that she couldn't. She relapsed. A lot. And then she was confronted with one of those life moments in which she realized that her life could go one way or another. “I remember being in a hospital and thinking, 'I don’t want to die a statistic. I’m more than a statistic. I don’t want to die a statistic.' And I got arrested and that helped me get my life together because I don’t really want to go to jail,” Ashlynn said.She made milestones for herself. And eventually, became the person she is today, after finding what doctors call "medication assisted treatment," balanced with support groups and counseling. The first step though, says Dr. Adam Rubinstein, is making that call for help.“My concern is that because we’re all so focused on Covid-19 and it is so scary, patients with opioid use disorder who were already moving in the shadows may be even more marginalized,” Dr. Rubinstein said.Dr. Rubinstein works in both internal and addiction medicine. “We take care of people who have a disorder that hijacks their brain, people that are compulsively using a substance and can’t stop on their own," he said. The behaviors, he says, bring negative consequences. But those who suffer from the disease of addiction can't stop, and end up using so as to not suffer withdrawal.“They think they’ll die when they’re in withdrawal and will do anything they can to get out of it. Which means using that drug of choice again,” he said. The disease of addiction doesn't stop even in a global health crisis. The death rate from opioid overdoses is rising.“The second problem is that Covid-19 brings unemployment, financial problems, isolation and depression. Third, is our healthcare system is now less accessible,” Dr. Rubinstein explained.When we asked how the problem is addressed during a pandemic, Dr. Rubinstein said, “there is no one answer because addiction requires customization based on the provider and the patient deciding what is most effective.”As for Ashlynn, she wants people to know there's hope. And a way out. “I don’t regret what I went through, though, because it brought me to where I am today. I’m a different person than I was before I started using,” she said.It's never too early and never too late to start the road to recovery, Ashlynn says. For those who are ready to take the first step towards a new life, doctors recommend visiting www.samhsa.org and rethinkopioidaddiction.com 3400

The homestretch of the 2020 presidential campaign culminates on Tuesday as President Donald Trump and former Vice President Joe Biden meet for the first of three presidential debates.Tuesday’s debate will air live on this network at 9 p.m. ET from Cleveland.Here is what you need to know about Tuesday's showdown.The candidatesDemocratic Party nominee Biden and Republican nominee Trump were the only two candidates invited to Tuesday’s debate based on polling. In order to be invited, a candidate must poll at 15 percent or above in a series of national polls to qualify.An aggregate of national polls by Real Clear Politics has Biden leading the popular vote by a 50-43 margin. But as Hillary Clinton learned in 2016, winning the popular vote does not mean victory.The moderatorFox News’ Chris Wallace will moderate a presidential debate for the second straight election cycle. Wallace was widely praised for his moderation of the 2016 debate between Clinton and Trump.While Fox News is considered by many to be right-leaning, Wallace is called one of the networks more independent anchors. Before joining Fox News, he was a reporter for ABC News, and the Washington Bureau Chief of NBC News.While Wallace did not moderate a Democratic Party debate, he is quite familiar with Trump. During the summer, Wallace held wide-ranging interview with Trump, which took Trump to task for the federal government’s response to the coronavirus.While this is the first time Wallace has moderated a debate involving Biden, he has moderated a debate involving Trump four prior times.Wallace moderated three GOP debates for Fox News during the 2016 primary season. During one of the debates, Wallace chided Marco Rubio and Trump stating, “Gentlemen, you’re going to have to do better than this.”The formatThe debate will be broken into six, 15-minute segments.Those segments include:The Trump and Biden RecordThe Supreme CourtCOVID-19The EconomyRace and Violence in our CitiesThe Integrity of the ElectionWhile the exact times candidates will be allowed to speak have not been released, during the last debate Wallace moderated, candidates had two minutes to answer each question, with remaining time to go into a deeper discussion on the topicPrepping for the debateWhile Trump has kept a busy public schedule in the week leading up to the debate, Biden has cut back on appearances to focus on debate prep.Trump had wanted the first debate to be held earlier as voters in a small number of states have started casting ballots.Unrest in US citiesOne of the six topics listed is on race and violence in US cities. The topic will be discussed just days after a Kentucky grand jury announced that two officers who shot and killed Breonna Taylor in Kentucky would not be charged.The issue of race and unrest has been one the two candidates are deeply divided on. While both candidates have said they oppose defunding police departments, Trump has frequently mischaracterized Biden’s position on policing, claiming that Biden supports defunding police departments.Meanwhile, Biden has frequently accused Trump of inciting violence and that Trump’s rhetoric has increased tensions.The Supreme CourtIn 2016, it was a certainty the next president would have to fill at least one Supreme Court vacancy. As Trump is about to likely fill his third open seat on the court, what happens in 2021 and beyond is unclear.Democrats have suggested that they would push to expand the size of the Supreme Court if they control the Senate and White House. Biden has not said whether he would go allow with that plan.Assuming Trump’s third nominee is confirmed, the Supreme Court will give conservatives a distinct advantage.The oldest member of the Supreme Court, 82-year-old Stephen Breyer, is a Clinton appointee. The next oldest justice, George H.W. Bush appointee Clarence Thomas, is a whole decade younger.CoronavirusLikely no issue has shaped the 2020 election more than the coronavirus. With more than 200,000 coronavirus-related fatalities, an unemployment rate that has doubled since March, and the US deficit jumping to near-record levels, the virus has impacted everyday life for virtually all Americans.How the country responds to the virus between now and Inauguration Day could change, however. Will a vaccine be ready by then? Will Americans trust that the vaccine is safe and effective? And what if a vaccine takes longer than expected and/or is not effective as hoped? 4457

The importance of darkness is not something many think about, but it's becoming abundantly clear just how much our bodies need it. Dr. Courtney Hunt with Desert Jewel Wellness in Scottsdale says when looking at a blue light after dark, it turns off the body's ability to make melatonin, which is the hormone responsible for deep sleep.Blue light can come from a variety of sources like phones, tablets, computers, televisions or household LED lights. Medical studies have shown that blue light disrupts the circadian rhythm (the body's internal clock) and that could lead to health issues. A report published in 2016 by the American Medical Association showed, "a long-term increase in the risk for cancer, diabetes, cardiovascular disease and obesity from chronic sleep disruption or shiftwork and associated with exposure to brighter light sources in the evening or night."So what can we do to protect ourselves?Dr. Hunt recommends getting blue-blocking glasses and wearing them in front of a screen, especially when working on a computer or tablet at night. Smartphone users can also downlaod apps like f.lux on your devices that change the color temperature of the screen. 1219

The National Basketball Association is reportedly targeting to start the 2020-21 season sometime in December, according to the Associated Press and ESPN.The Associated Press reported that the league is eyeing to start the new season back up on Dec. 22 and teams playing 70 games.According to ESPN, the board of governors met Friday and discussed potentially starting the upcoming season on Christmas Day to take advantage of that "historically prime NBA showcase" and play fewer than 82 games.If the NBA does decide to begin playing near the end of December, that means training camps would start near the end of November, the AP reported.The 2019-20 season ended on Oct. 11 when the Los Angeles Lakers defeated the Miami Heat for the NBA Championship. And was last season was one for the ages: the season was suspended back in March after a Utah Jazz player tested positive for the virus before playing the Oklahoma City Thunder. The season resumed in July in a bubble-like atmosphere at ESPN's Wide World of Sports. Players boycotted in the middle of the playoffs in Florida, and games were postponed, which led to other leagues around the sports world to boycott games in the wake of a police shooting in Wisconsin.The league officially announced Thursday that its upcoming draft would be virtual this year due to the coronavirus pandemic.The league will conduct the draft at ESPN's headquarters in Bristol, Connecticut, on Nov. 18.NBA Commissioner Adam Silver and Deputy Commissioner Mark Tatum will announce the selections live. 1541