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A woman carrying two Republic of China passports, four cellphones, a laptop, a hard drive and a thumb drive with malware on it made her way past an initial security checkpoint at Mar-a-Lago when President Trump was in town on March 30, according to a criminal complaint filed in U.S. District Court.The woman, identified as Yujing Zhang, said she was there to "go to the pool," when first approached by a Secret Service agent, an affidavit said.According to 470

A physical struggle between a woman and a group of squeegee kids ended with a gunshot.It happened just after 2 p.m. Wednesday in Baltimore.A woman called police and reported her gun went off after a group of squeegee kids surrounded and began reaching into her car while stopped at a light.The woman told police the group first sprayed her windshield. According to a police report, the group allegedly became very aggressive, and began demanding money, and damaging the car with the squeegee.The victim told officers the group refused to move, and there was no way to drive off without running them over.Out of fear, the woman told police she reached into her purse and grabbed a registered handgun, while still asking them to leave.One of the suspects then reportedly reached into the car and grabbed the woman's wrist, she was holding the gun with.After a struggle, the gun fired into the passenger seat of the victim's vehicle, causing the group to flee.Police say they were unable to find anyone in the group.In their report, the officer wrote the victim had all proper permits to carry the gun.The incident is the latest of many involving squeegee kids in Baltimore.This article was written by Brian Kuebler and Ryan Dickstein for WMAR. 1254

A scary situation in Seguin, Texas, came to a peaceful end when an off-duty police officer apprehended a man who was wearing a surgical mask, carrying a handgun and acting erratically.According to the Seguin Police Department, the officer approached Tony Dwayne Albert II on Sunday after concerned bystanders reported Albert for suspicious behavior. The officer noted that Albert was "wearing tactical style clothing, a surgical face shield, carrying a loaded firearm and extra ammunition."An SPD spokeswoman said Albert claimed he was headed to an unidentified church to fulfill what he called a "prophecy."Albert, 33, of Houston, was arrested and charged with unlawful possession of a firearm by a felon.He was being held Monday at the Guadalupe County Jail on a 0,000 bond, according to online records. CNN has not been able to contact his attorney.Employees at a Mexican restaurant in Seguin 911

A$AP Rocky released from prison and on his way home to the United States from Sweden. It was a Rocky Week, get home ASAP A$AP!— Donald J. Trump (@realDonaldTrump) August 2, 2019 189

Although Coronavirus has forced fitness studio owners to close their doors temporarily, yoga instructor Laura Leathers has continued to lead her class of yogis through the use of technology. She says yoga at its foundation is a mental practice and can help people to feel more relaxed during this hectic time."A lot of teachers study the yoga sutras, which define yoga and tell us what yoga is," Yoga instructor Laura Leathers said. "It says 'Yogas chitta vritti nirodhah' – which means 'Yoga is stilling the fluctuations of the mind.' Yoga is the calming down of the turnings of the mind."According to licensed professional counselor Calyn Crow, yoga is an excellent practice for mental health. She says the deep breathing alone can offer someone a sense of peace and help them to remain in the present moment."It focuses on your breathing, it helps you get back into your body, it helps you set an intention, and I'm a big believer that what you focus on gets bigger," Counselor Calyn Crow said.That's why Crow says it's essential to focus on the positive instead of the doom and gloom. Nonetheless, it's clear this virus and the disease it causes are at the forefront of everyone's minds."I've been talking about it with just about everybody in every single session," Crow said.Mental health wellness can be challenging when we're stuck at home, potentially without a job, and facing so many unknowns about the future. However, Crow says there are steps we can take to keep our minds at ease. It comes down to our basic needs."Eating foods that are good for your brain and your body, getting enough sleep, getting enough rest is important."Crow says it's also essential to know when you need to take a break and maybe go for a walk. Time outside in the sunshine can make a big difference when you're feeling down. It may also help to know you're not alone in your feelings, and it's ok to be feeling sad or anxious."We all experience these types of thought processes and thinking when we're under stress. It's just natural for our bodies to go into that flight or fight mode," Crow said.Crow says it's a matter of whether you're able to re-calibrate your thoughts and go back to a natural state of mental well-being. For some people, that's not so easy. So now is a critical time to offer friends and family members extra patience, forgiveness, and grace. Even if we feel out of control right now, those are qualities we can control."You are in control of how you respond to the people in your world. You are in control of what you're thinking, the stuff that comes out of your mouth, how you impact other people."In the end, you know your body best and what it needs. For Leathers, yoga is a practice that feeds her mental well-being, and she'll continue offering online classes until we can all meet in person again. "We don't know if this is something that's going to be happening for two weeks, eight weeks or a few months," Leathers said. "So what we have to do is take this long-term view and start implementing tactics that will maintain this strong level of mental health for us right now. The way to accomplish that is through breath, movement, and focus."If you or someone you know is struggling with mental health, please call the National Suicide Prevention Lifeline at 1-800-273-8255. 3312