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SAN DIEGO (KGTV) -- Spring is in the air and it’s the perfect time of year to get the family outside to enjoy all the beauty of San Diego County.If you’re thinking of taking the family for a bike ride, we’ve compiled a list of great family-friendly spots to enjoy around the county.Check out the list below: 315

SAN DIEGO (KGTV) - San Diego State University's men's basketball team has returned to the top ten in the national polls for the first time in five years, reaching number seven in the AP and Coach's Polls released Monday. The Aztecs are 15-0 to start the season, making them one of just two undefeated teams remaining in Division One. The other team is Auburn. Head Coach Brian Dutcher says the team is handling the success well, refusing to be distracted. He told 10News that the growing buzz about his team is reminiscent of the program's glory years at the beginning of the decade, when rising star Kawhi Leonard led the team to conference championships and a deep run in the NCAA Tournament.RELATED: San Diego State's stadium effort gets -million donation"It makes a difference," Dutcher said. "It makes a difference in winning and losing. We're excited when this building is full. Hopefully it will be that way for the rest of the year.""Our student section is growing more and more," junior forward Matt Mitchell told 10News. "They're starting to be more and more active. It only helps the city and helps the program and helps the university."The team's next home game, Saturday versus Boise State, sold out Monday afternoon. A spokesperson says they anticipate that sellouts are likely for the team's other six remaining home games as long as the winning streak continues. 1389

SAN DIEGO (KGTV) -- SeaWorld has confirmed that the company completed layoffs Friday, a spokesperson confirmed to 10News. It’s unclear exactly how many people were laid off in San Diego or companywide, but the move comes as SeaWorld continues to see an increase in attendance at its parks. The move also comes as SeaWorld San Diego gets ready to open a new attraction called Tidal Twister this May. RELATED: Tidal Twister on track to open at SeaWorld San Diego in May 2019Read SeaWorld’s statement below: 512

SAN DIEGO (KGTV) — Starting Friday, San Diegans can help decide the future of the Sports Arena site.The city owns 48 acres around the arena and plans to redevelop the area. The public is being asked to provide their input as well."I think most of us have been over there," says Councilmember Jennifer Campbell. "We enjoy the sports arena and the entertainment that goes on there. But we've also noticed that the neighborhood is in disrepair."RELATED: City plans for overhaul of Midway District's sports arena siteLeases on the land expire in 2020 and the city has already asked developers for their proposals. On Friday, the city will launch a website, sandiego.gov/sportsarenaopenhouse, to let people look at up to four proposals and give feedback."I haven't even seen (the plans) yet," says Campbell. "So I'm really excited that tomorrow I get to take a look at the proposals and see what it looks like."The new Midway/Pacific Highway Community Plan, which passed in 2018, allows for more denser development in the area. It calls for a mixed-use of homes, retail, parks and entertainment. Long-term, the city hopes to build 11,000 new homes across 900 acres.RELATED: East Harbor Island site uncertain for possible TopgolfCity leaders hope the Sports Arena site can be the heart of the new community."The city was hoping to either improve and remodel the Sports Arena or to bring in a whole new sports arena and make a new sports and entertainment center there," says Campbell.People will have from July 10 through July 20 to look at the plans and give feedback. After that, the City will decide how to move forward.But there's another way the public can impact the design. Right now, the City Council is debating putting a measure on the November ballot to remove the 30-foot height restriction from the 900 acres included in the Midway/Pacific Highway community. Campbell and Councilmember Chris Cate proposed the idea, to maximize the opportunity for development.RELATED: Gaslamp Quarter thoroughfare may become a promenade"The water table is so close to the ground, where the sports arena is that if you don't build up in that area, it's very hard to build anything at a 30-foot limit," says Campbell.But, she stresses that the ballot measure won't allow for skyscrapers or high rise buildings. Instead, it will revert the area back to the limits in the City Municipal Code, between 30-100 feet depending on the parcel of land."We don't want really huge buildings," she says. "We won't have skyscrapers, we won't be losing the character of San Diego. It should make it possible to have a beautiful area with housing, jobs, walkways, bike paths, parks, and entertainment complex there in the sports arena area."The Council still has to vote to put the height-limit measure on the ballot.Campbell also says that whichever developer wins the proposal will have to either renovate the current arena or build a new one. 2927

SAN DIEGO (KGTV) - Six months into the coronavirus pandemic, doctors around San Diego are starting to see the long-term effects of the disease.They're finding COVID-19 can have a lasting impact on a person's health, even in mild cases."We're facing anew enemy that can present itself in a myriad of ways," says Dr. Eric Adler, a professor at UC San Diego's Cardiology Division and the Director of the Heart Transplant Program."We know this can take months to years," Dr. Adler says. "So, we're bracing ourselves for impact."According to a study from the CDC, 35% of people with mild cases of COVID-19 "had not returned to their normal state of health when interviewed 2-3 weeks after testing."The same study found that 26% of young people, 18-34 years old, also had symptoms more than two weeks after a positive diagnosis."We can expect it in a lot of cases, and in people that have been severely ill and hospitalized," says Dr. Abi Olulade from Sharp Rees-Stealy. "But it's concerning that we see it in people that had mild illness and also in young people that didn't have any preexisting conditions."The CDC, the Mayo Clinic, and the World Health Organization have all released information about the long-term effects of COVID-19. Studies from all three found a range of symptoms in patients beyond the typical two-week recovery time.The most common include fatigue, cough, shortness of breath, headache, joint pain, continued loss of taste or smell, congestion, and confusion.Doctors who spoke to ABC 10News say they also see long-term damage or vital organs like the heart and lungs."Even after the infection is cured, even after the virus is gone and dead, there is still a lot of ongoing inflammation and scarring that happens in the lungs," says Dr. Amy Bellinghausen, with UC San Diego's Pulmonary Critical Care Department."Just like a scar on your skin, scars in your lungs take a long time to go away," says Dr. Bellinghausen.It can also lead to long-term heart problems. Dr. Adler says patients need to be aware of heart issues like Myocarditis, an inflammation of the heart muscle.According to the CDC, Myocarditis "might also explain some frequently reported long-term symptoms like shortness of breath, chest pain, and heart palpitations."For Diana Berrent, the symptoms came back more than three months after getting over her initial fight with the coronavirus."It doesn't have a straight road, a straight trajectory towards recovery," says Barrent. "That's the biggest difference. The symptoms came and went. Every day it would be like reaching into a shopping bag and picking out a new set of symptoms."Berrent started Survivor Corps, an online support and advocacy group for COVID-19 survivors. Her group, and others like it, have thousands of members sharing stories of recurring symptoms and problems with friends, family, and doctors taking them seriously.Survivor Corps joined forces with the Indiana School of Medicine to do a comprehensive survey of COVID-19 survivors, to learn about their symptoms and long-term side effects. Barrent urges everyone who has had the disease to get involved."It's great that all this work is being put into the vaccine, but we also need therapeutics for people who have survived but are mere shadows of their former selves," she says. "We need to address this immediately. We are looking at another huge health crisis in this country."Researchers are looking into similar inflammatory diseases, like SARS, ARDS, and Mono, for clues on what to expect years down the road.In the meantime, doctors say the best thing patients can do is stay in touch with their primary care physician. 3647

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