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SYRACUSE, New York — It’s training many teachers have never seen, and it’s designed to let staff feel what it might be like to have a school shooter attacking.These teachers are physically learning to team up and do battle with a shooter, and they are being taught to focus on a shooter's hands.Teacher’s aid Melissa Demjanenko used tennis balls to train in place of staplers, tape dispensers or chairs she would really use to defend her classroom."I think of myself as not a powerful person. ... What can I do to stop something? Now I know I can do something. Now I know everyone in this room can do something," Demjanenko said.The training considers the idea that when people are in the most stressful situation of their lives, and they think they're just going to react a certain way ... they recognize they won't, Sheriff’s Deputy Tom Czyz said.People need muscle memory, and to get that, a person needs to have gone through similar stress, he said.Czyz started the training company Armored One.He says running to safety is your best bet, then hide if you can’t run.Along with other current and former law enforcement he teaches teachers lessons that go beyond the classroom and beyond the school lessons we can all use if running or hiding aren’t an option.“Your game plan of what you will do in case something happens: I hear gunshots behind me in front of me next to me. Which way am I going? What am I doing if I have to fight back.? What am I going to use for weapons? ... Literally in a few seconds."Everywhere you go you can have these plans already and it could save your life," Czyz said.We asked if he does that in every building he goes into. “Absolutely.”Police officers regularly train at the gun range; flight attendants on the airplane train for weeks to help people get out alive. This is why some school districts have decided teachers also need to train physically — to protect students.Before this training, in a mock active shooter drill — teachers reacted painfully slow, taking more than 30 seconds to exit the room.Czyz was brutally honest.“If my own kids were in here, I would be disgusted with you. Pretend like your own kids are in here, right?" he said.Czyz's team demonstrated how to barricade a door and use other things around to block and protect one's self. The taechers then tried again.There was a huge difference after the training — teachers cleared the room in around 10 seconds.The sheriff's department says it works hard to make sure the teachers are in their space, so training is done in the school where the teachers actually work. They get first-hand experience in their building.Planning ahead and practicing is what these teachers say now gives them the confidence to wage war against an attacker if they have no other choice. 2858

SUPERIOR, ARIZONA — The mother of two young children is facing murder charges after the kids were found dead in a vehicle Monday night.The Pinal County Sheriff's Office said detectives were called to the home near Richard Avenue and Palo Verde Drive around 11:15 p.m. after a 10-month-old and a 2-year-old were found dead in a car outside. Both children were found strapped in their car seats when officials arrived. Sheriff's spokeswoman Navideh Forghani said evidence at the scene indicated foul play.The mother of the two children, 20-year-old Brittany Velasquez, is facing two counts of murder. An autopsy is being conducted, according to Forghani. 675

Talking with teens about drugs and alcohol may not be the easiest thing. But research shows kids whose parents do, are 50 percent less likely to abuse those substances. One family is going beyond the talk, and developing a plan we can all learn from.Snack time at the Wardell house is more than a time to eat. It's also a chance for Karla Wardell to check in with her kids. And while these topics may be light ones, conversations on heavier topics don't look much different.  Wardell says she started talking with her teenage children, Brandon and Elissa, about drugs and alcohol when they were young. She says she's honest with them about the reality of drugs and alcohol, and pushes them to think about how they might react if around them. And if there's a situation her kids can't get themselves out of, the Wardell's have developed a plan for that.  "We have a little code word they can text or a call," Karla Wardell says. "And if they text and they write something like what time do you want me home but if home is all capitalized that is their SOS to me like I want to come home."  Elissa Wardell has had to send her mom a text like that, and even uses a way to delete it to be even more discreet.  "Your friends won't be able to see that you have said I want to go home," Elissa Wardell says. "They will just think that your parents are being mean and you can go home."  Steve Martinez works with Speak Now, a campaign that encourages parents to have conversations with young ones about the dangers of substance use.  "If a parent feels that it is wrong for example to binge drink or use substances, that teens are three times less likely to use," Martinez says.  Martinez says conversations can happen anywhere, and can start when a child is as young as nine. He says approach matters, and scare tactics don't work.  What does work? Building trust. One conversation at a time."The bond that parents have with their kids is it's really special," Karla Wardell says. "And we need to recognize that and our kids will listen to us if we have the courage to talk with them." 2126

The Big 12 Conference is playing college football this year.On Wednesday, the conference announced its schedule for the upcoming season. 144

TAHOE CITY, Calif. (AP) -- Officials say California's popular Squaw Valley Ski Resort will change its name because the word "squaw" is a derogatory term for Native American women.Ron Cohen, president and COO of Squaw Valley Alpine Meadow, says the decision was reached after consulting with Native American groups and extensive research into the etymology and history of the term "squaw."It derived from the Algonquin language, may have once simply meant "woman," but over generations, the word morphed into a misogynist and racist term to disparage indigenous women.The new name is expected to be announced next year.Squaw Valley Ski Resort was the scene of the 1960 Winter Olympics. 692