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We all have feelings. Some good. Some bad. But as adults and professionals, we really have to manage our emotions. Now, a company in Nashville is offering an experience dedicated to helping you deal. It's called Bash-ville. Owner Gena Lea said her "rage room" is the perfect way to let off some steam. "They tell you to hit a pillow. Some people smash their phones. Come here, break my stuff instead," she said. "We do bachelorette parties and divorce parties so keep our card just in case."Bashers can customize their experience."We have axes, we have a rolling pins, baseball bats, hammers," she said. So, pick your poison: Choose breakables, and your favorite song. They provide the gloves and goggles. You provide the anger. Once you've run out of things to bash and smash and destroy, hopefully you'll leave your rage inside the room where it belongs."They come in the door and they're hesitant, a little scared. When they leave they're smiling, they're happy. It's a release," she said. If you have anger issues go seek professional help. Bash-ville is for fun and decompression from every day stressors! Sessions start at . For more information, click here.  1236

WASHINGTON (AP) — The U.S. Supreme Court has preserved an important tool used by securities regulators to recoup ill-gotten gains in fraud cases.The justices said by an 8-1 vote Monday that the Securities and Exchange Commission can seek to recover the money through a process called disgorgement.Last year, the SEC obtained .2 billion in repayment of profits from people who have been found to violate securities law.Justice Sonia Sotomayor wrote for the court that the award must be limited to no more than “a wrongdoer’s net profits."Justice Clarence Thomas dissented. 581

WASHINGTON, D.C. -- President Donald Trump again hosted an event aimed at older Americans at the White House Monday.The new developments from the event? A million grant from the Department of Justice was announced to help prevent older Americans from being scammed.The president also touted million for increased inspections of nursing homes.Last month, Trump announced a new program to address the rising price of insulin by providing Medicare patients with new choices of Part D plans that offer the hormone at an affordable and predictable cost of no more than for a month’s supply.WHY THE PUSH FOR SENIORS?Seniors are quickly emerging as a powerful voting block in the 2020 election.In 2016, Trump's strongest voting block were voters 65 years of age and older. He also won among those between the ages of 45 and 64.In recent months, seniors have been hit hardest by the coronavirus and internal polling, as reported in The New York Times, suggests the president may be losing support among older Americans. 1030

WATCH ABC's 20/20 on ABC 10 at 10 p.m. Friday.Rebecca Zahau, girlfriend of pharmaceutical tycoon Jonah Shacknai, was found dead – hanging from the balcony of his Coronado home, completely nude, with her bare feet bound, hands tied behind her back and shirt stuffed in her mouth.Only two days before, Jonah’s six-year-old son, Max, had somehow fallen over a staircase banister in the same home and later died.Given the circumstances of her death, Rebecca’s family remains skeptical of the police ruling that her death was a suicide and alleges that Adam Shacknai, Jonah’s brother and the only other one staying at the property the night Rebecca died, is to blame and filed a wrongful death lawsuit against Adam.ABC News Senior Legal Correspondent Sunny Hostin reports on the story’s twists and turns. And in the midst of Rebecca’s family’s suit that went to trial this week, “20/20” features an exclusive first interview with Jonah about Rebecca and Max’s deaths. “20/20” airs on Friday, March 2 at 10 p.m. on ABC10. 1038

WASHINGTON (AP) — The Pentagon has stopped calling the deployment of troops to the U.S.-Mexico border "Operation Faithful Patriot," dropping the name even as thousands of American forces head to southern Texas, Arizona and California.According to U.S. officials, Defense Secretary Jim Mattis directed the department to stop using the name and simply describe the mission as military operations on the border. The change was ordered early this week, but no reason was given.Lt. Col. Jamie Davis, a Pentagon spokesman, would only say that the department is no longer using the name. But other U.S. officials said Mattis didn't like the name and believed it was distracting from the troops' actual mission, which is in support of the border patrol. The officials spoke on condition of anonymity to describe internal deliberations.The name hasn't been formally changed or rescinded, but the Pentagon has stopped using it in press releases and documents.Pentagon officials rolled out the name last month after President Donald Trump ordered thousands of active duty troops to the southwest border in response to a caravan of migrant families walking slowly north through Mexico toward the U.S.As of Wednesday, more than 5,600 troops have been deployed to Texas, Arizona and California and are mainly in staging bases. Only about 500 troops are actively supporting operations on the border, and many of those have been installing coils of razor wire and erecting tents to house U.S. troops and border patrol.The military says it will deploy a total of about 7,000 troops, but has left open the possibility that the number could grow. Last week, Trump said he would send as many as 15,000 troops. There also have been about 2,100 National Guard troops operating along the border for months as part of a separate but related mission.The Pentagon still has refused to release any cost estimates for the troop deployment.The name adjustment was first reported by The Wall Street Journal. Meanwhile in Mexico, the caravan is weighing whether or not to stay in the country or continue their journey to the U.S. Mexico City officials said they expected as many as 1,000 more might arrive at the Jesus Martinez stadium as lagging members of the caravan trail in, their journeys slowed by difficulties in getting rides or by hopping aboard trucks that veered off their route.Angel Eduardo Cubas of La Ceiba, Honduras, reached the shelter early Wednesday after being split off from the caravan. Like many migrants he had to find his way back to the relative safety of the caravan in an unfamiliar country, with no money."There were a lot of people who got dropped off somewhere else," said Cubas, who at one point lost his two children, 2 and 6, before finding them again. "It was ugly, going around looking" for his kids, the 28-year-old father said.Members of the caravans of migrants, which President Donald Trump made a central issue in U.S. midterm elections, declined to take an immediate decision Tuesday night on whether to stay in Mexico or continue north, opting to remain in the capital at least a couple more days."Nobody is in more of a hurry than me to get going (to the U.S. border), but we have to go all together," said Sara Rodriguez of Colon, Honduras.Rodriguez, 34, fled her country with her 16-year-old daughter Emily, after the girl began to draw unwanted attention from a drug trafficker who just got of prison and pledged to go after her. Rodriguez left her 7-year-old son with her husband in Honduras. "Even though it hurts to leave my son ... I had to protect her," Rodriguez said, weeping.Mexico has offered refuge, asylum or work visas to the migrants and the government said 2,697 temporary visas had been issued to individuals and families to cover them while they wait for the 45-day application process for a more permanent status.Rina Valenzuela, who is from El Salvador, listened attentively to aid workers from the nonprofit Institute for Women in Migration as they explained the difficulties of applying for and securing asylum in the U.S. Valenzuela decided she would better off applying for refuge in Mexico."Why go fight there, with as much effort and as much suffering as we have gone through, just for them to turn me back? Well, no," she said.Hundreds of city employees and even more volunteers helped sort donations and direct migrants toward food, water, diapers and other basics. Migrants searched through piles of donated clothes, grabbed boxes of milk for children and lined up to make quick calls home at a stand set up by the Red Cross.Employees from the capital's human rights commission registered new arrivals with biographical data— such as age and country of origin— and placed yellow bracelets on wrists to keep count of the growing crowd.Maria Yesenia Perez, 41, said there was no space in the stadium when she and her 8-year-old daughter arrived Tuesday night, so the two from Honduras slept on the grass outside. Migrants pitched tents in the parking lot and constructed makeshift shelters from plywood covered with blankets and tarps. Forty portable toilets were scattered across the grass.Several smaller groups were trailing hundreds of miles to the south; officials estimated about 7,000 in all were in the country in the caravans.Trump portrayed the caravan as a major threat, though such caravans have sprung up regularly over the years and largely passed unnoticed.Former Honduran lawmaker Bartolo Fuentes, who denies accusations he started the caravan, described it as a natural response "to a situation more terrible than war." He said about 300 to 400 Hondurans leave their country on an average day."What do we have here then? The accumulation of 20 days" of normal emigration, he said. 5757